2009 Swain Invitational
Enger Park Golf Course, Duluth
Bus: Departs CP @ 6:45 am
Swain T-Shirt: $20 L-Sleeve & $15 Sh-Sleeve...They go FAST !!!
2009 Meet Schedule
10: 50 Girls' Sophomore Race: 4K
11:20 Boys' Sophomore Race: 4K
12:15 Girls' JV Race: 4K
1:15 Boys' JV Race: 5K
2:10 Varsity Girls' 4K
3:00 Varsity Boys' 5K
Dinner: Blackwoods Grill & Bar @ 4:15/4:30
Directions Link: Here
Sunday, September 27, 2009
Saturday, September 26, 2009
Cassidy wins Griak: 2009 Griak Invit. Results
Cassidy Soli wins her 2nd Invitational of the season with her BIG win at the 2009 Griak Invitational.
Flotrack Video: Here
2009 Griak Invitational Results
2009 Maroon Boys' Race Results: Here
2009 Maroon Girls' Race Results: Here
Flotrack Video: Here
2009 Griak Invitational Results
2009 Maroon Boys' Race Results: Here
2009 Maroon Girls' Race Results: Here
Friday, September 25, 2009
2009 Mustang Invit. Results
2009 Mustang Invitational Results
BIG Day for the Rebels with 38 of 39 individual PR's for the Season...and not just small one's...the average drop in time for the team was 30+ seconds.
Boys' Gold Race Results: Here
Boys' Green Race Results: Here
Middle School Boys' Results: Here
Girls' Gold Race Results: Here
Girls' Green Race Results: Here
Middle School Girls' Results: Here
BIG Day for the Rebels with 38 of 39 individual PR's for the Season...and not just small one's...the average drop in time for the team was 30+ seconds.
Boys' Gold Race Results: Here
Boys' Green Race Results: Here
Middle School Boys' Results: Here
Girls' Gold Race Results: Here
Girls' Green Race Results: Here
Middle School Girls' Results: Here
Monday, September 21, 2009
Week # 6: Mustang & Griak Invitational 2009
Mustang Invitational
Friday, Sept. 25th, 2009
Chippewa Middle School: Map
Bus Leaves CP @ 1:45
Race Schedule
3:30pm Boy's Gold Race 5K "Medals Top 20", Ribbons 21-30th
4:00 Girls' Gold Race 4K
4:25 JH/MS Girls' Race 2K
4:35 JH/MS Boys' Race 2.5K
4:50 Boys' Green Race 5K "Medals Top5", Ribbons 6-20th
5:15 Girls' Green Race 4K
Griak Invitational
Saturday, Sept. 26th, 2009
Les Bolstad Golf Course, Univ. of Minn: Map
Bus leaves CP @ 1:00
Race Schedule
3:10pm Boys' Maroon Race 5K "Awards" Top Twenty
3:55 Girls' Maroon Race 4K
Friday, Sept. 25th, 2009
Chippewa Middle School: Map
Bus Leaves CP @ 1:45
Race Schedule
3:30pm Boy's Gold Race 5K "Medals Top 20", Ribbons 21-30th
4:00 Girls' Gold Race 4K
4:25 JH/MS Girls' Race 2K
4:35 JH/MS Boys' Race 2.5K
4:50 Boys' Green Race 5K "Medals Top5", Ribbons 6-20th
5:15 Girls' Green Race 4K
Griak Invitational
Saturday, Sept. 26th, 2009
Les Bolstad Golf Course, Univ. of Minn: Map
Bus leaves CP @ 1:00
Race Schedule
3:10pm Boys' Maroon Race 5K "Awards" Top Twenty
3:55 Girls' Maroon Race 4K
Saturday, September 19, 2009
Results: 2009 St. Olaf Showcase
2009 St. Olaf Showcase
Girls' Varsity 4K Results: Here
Boys' Varsity 5K Results: Here
Rebel JV Results to follow
Girls' Varsity 4K Results: Here
Boys' Varsity 5K Results: Here
Rebel JV Results to follow
Tuesday, September 15, 2009
Week #5: St. Olaf Invitational 2009
St. Olaf Invitational
Saturday, Sept. 19th
St. Olaf College: Map
Bus Leaves CP @ 10:30am
Competing Teams:Apple Valley, Belle Plaine, Blake
Breck, Canby, Centennial, Champlin Park, Chatfield, Coon Rapids, Duluth Denfeld, East Ridge, Esko Faribault, Holy Family, Hill-Murray, Irondale, Lewiston-Altura, Luverne, Mound-Westonka, Park Center, St. Anthony, St. Thomas, Waseca, White Bear Lake, Woodbury
Meet T-Shirts: $ 10
Race Schedule
1:00 Varsity Girls' 4K T-Shirts to the Top "30"
1:40 Varsity Boys' 5K
2:20 JV Boys' 5K T-Shirts to the Top "10"
3:00 JV Girls' 4K
Saturday, Sept. 19th
St. Olaf College: Map
Bus Leaves CP @ 10:30am
Competing Teams:Apple Valley, Belle Plaine, Blake
Breck, Canby, Centennial, Champlin Park, Chatfield, Coon Rapids, Duluth Denfeld, East Ridge, Esko Faribault, Holy Family, Hill-Murray, Irondale, Lewiston-Altura, Luverne, Mound-Westonka, Park Center, St. Anthony, St. Thomas, Waseca, White Bear Lake, Woodbury
Meet T-Shirts: $ 10
Race Schedule
1:00 Varsity Girls' 4K T-Shirts to the Top "30"
1:40 Varsity Boys' 5K
2:20 JV Boys' 5K T-Shirts to the Top "10"
3:00 JV Girls' 4K
Saturday, September 12, 2009
Results: Hopkins Invitational Boys' 2009
Boys' Varsity Race 5K: Here
Boys' JV Race 5k: Here
Boys' "C" Race 5k: Here Site Issues !!!
Boys' Middle School Race 2.7K: Here
Boys' JV Race 5k: Here
Boys' "C" Race 5k: Here Site Issues !!!
Boys' Middle School Race 2.7K: Here
Friday, September 11, 2009
Results: Hopkins Invitational Girls' 2009
Girls' Varsity Race 4K: Here
Girls' JV Race 4K: Here
Girls' "C" Race 4K: Here
Girls' Middle School Race 2.7K: Here
Girls' JV Race 4K: Here
Girls' "C" Race 4K: Here
Girls' Middle School Race 2.7K: Here
Thursday, September 10, 2009
Week # 4: 2009 Hopkins Invititational
2009 Hopkins Bauman /Rovn Invitational
Friday, Sept. 11th & Saturday, Sept 12th
Gale Woods Farm: Map
Directions: Take 394 west to Hwy 15. Take 15 west to Mound. Turn left on Hwy 110...2.5 miles to the park.
Competing Teams: Armstrong, Buffalo, Chaska, Chanhassen, Champlin Park, Coon Rapids, Eastview, EP, Edina, Elk River, Hopkins, Lakeville South, Maple Grove, MoundsView, Richfield, Roseville, Wayzata, Willmar
Girls' Race Schedule: Friday, Sept. 11th
4:30 Girls' "C" Race 4K T-Shirts for the Top "10"
5:00 Girls' JV Race 4K T-Shirts for the Top "15"
5:30 Girls' Varsity Race 4K T-Shirts for the Top "25"
Boys' Race Schedule: Saturday, Sept. 12th
9:00 Boys' Middle School Race 2.7K T-Shirts for the Top "10"
9:30 Boys' "C" Race 5K T-Shirts for the Top "10"
10:30 Boys' Varsity Race 5K T-Shirts for the Top "25"
Friday, Sept. 11th & Saturday, Sept 12th
Gale Woods Farm: Map
Directions: Take 394 west to Hwy 15. Take 15 west to Mound. Turn left on Hwy 110...2.5 miles to the park.
Competing Teams: Armstrong, Buffalo, Chaska, Chanhassen, Champlin Park, Coon Rapids, Eastview, EP, Edina, Elk River, Hopkins, Lakeville South, Maple Grove, MoundsView, Richfield, Roseville, Wayzata, Willmar
Girls' Race Schedule: Friday, Sept. 11th
4:30 Girls' "C" Race 4K T-Shirts for the Top "10"
5:00 Girls' JV Race 4K T-Shirts for the Top "15"
5:30 Girls' Varsity Race 4K T-Shirts for the Top "25"
Boys' Race Schedule: Saturday, Sept. 12th
9:00 Boys' Middle School Race 2.7K T-Shirts for the Top "10"
9:30 Boys' "C" Race 5K T-Shirts for the Top "10"
10:30 Boys' Varsity Race 5K T-Shirts for the Top "25"
Monday, September 7, 2009
So...what's summer running worth ?
How 'bout 3:28...just ask Erica, or 1:10 ( Kelsie ), or 1:18 ( Joe Z. ). Add to the mix determination, honest workout efforts and a positive/patient attitude and you just might be joining this bunch!
Recap from Saturday's Rosemount Invitational
The Rebel CC future looks bright with both young "C" teams finishing in the TOP 10"
"C" Girls earned a 7th place team finish out of a field of 21 teams.
Alexis Alexander led the crew racing to a 5th place. Virtually a rookie XC crew, the top five were Alexis, Kelli Heytens, Kendra Fallon, Somer Soli and Allie Harstad.
"C" Boys' kicked in a 4th place team finish out of a field of 19 teams.
Brett Sjostrom was the top runner for CP with a 7th place finish. A mix of XC veterans and rookies, the top five were Brett, Brandon Johnson, Tyler Dvorak, Collin Schmoyer and Jarrod Klopp.
JV Girls' ran to a 11th place team finish ( 17 teams), with Kelsie Johnson and Kenzie Yurek leading the pack. All five of scoring runners finished in the top 85. Katie Herron, Emily Huemann and Kelsey Weimerskirch rounded out the scoring team.
Varsity Girls' ran to a 16th place finish ( 22 teams). Cassidy Soli ran a strong first meet, finishing 5th. With Varsity newcomers Natalie Kapphan and Emily Karp competing in their first XC meet, they complimented the running of veteran runners; Katie Batters, Mckinley Moore, Jenna McElroy and Amanda Dvorak.
Varsity Boys' ran to a 17th place finish ( 21 teams). JP Rose led the way with a 25th place finish with Klye Rodeback and Joe Zwolski cracking the top 100. Rounding out the varsity scoring team were; Dillon Novak, Aaron Hauck and Jake Stutelberg.
Recap from Saturday's Rosemount Invitational
The Rebel CC future looks bright with both young "C" teams finishing in the TOP 10"
"C" Girls earned a 7th place team finish out of a field of 21 teams.
Alexis Alexander led the crew racing to a 5th place. Virtually a rookie XC crew, the top five were Alexis, Kelli Heytens, Kendra Fallon, Somer Soli and Allie Harstad.
"C" Boys' kicked in a 4th place team finish out of a field of 19 teams.
Brett Sjostrom was the top runner for CP with a 7th place finish. A mix of XC veterans and rookies, the top five were Brett, Brandon Johnson, Tyler Dvorak, Collin Schmoyer and Jarrod Klopp.
JV Girls' ran to a 11th place team finish ( 17 teams), with Kelsie Johnson and Kenzie Yurek leading the pack. All five of scoring runners finished in the top 85. Katie Herron, Emily Huemann and Kelsey Weimerskirch rounded out the scoring team.
Varsity Girls' ran to a 16th place finish ( 22 teams). Cassidy Soli ran a strong first meet, finishing 5th. With Varsity newcomers Natalie Kapphan and Emily Karp competing in their first XC meet, they complimented the running of veteran runners; Katie Batters, Mckinley Moore, Jenna McElroy and Amanda Dvorak.
Varsity Boys' ran to a 17th place finish ( 21 teams). JP Rose led the way with a 25th place finish with Klye Rodeback and Joe Zwolski cracking the top 100. Rounding out the varsity scoring team were; Dillon Novak, Aaron Hauck and Jake Stutelberg.
Friday, September 4, 2009
Tuesday, September 1, 2009
Week #3 Rosemount Invitational Sept. 4th
Week #3 Update Rebels Cross Country
Annual Pot Luck: Thursday, Sept. 3rd @ 5:30 CP Cafeteria
Rosemount Invitational: Friday, Sept. 4th Map
Bus leaves CP @ 7am
Race Schedule: Rosemount Invit.
9am Girls' JV 2-Mile
9:25 Boys' JV 2-Mile
9:50 Girls' C 2-Mile
10:15 Boys' C 2-Mile
10:40 Varsity Girls' 2-Mile
11:05 Varsity Boys' 2-Mile
Week #4 Heads-UP: Girls' Race moved to Friday starting @ 4pm
Annual Pot Luck: Thursday, Sept. 3rd @ 5:30 CP Cafeteria
Rosemount Invitational: Friday, Sept. 4th Map
Bus leaves CP @ 7am
Race Schedule: Rosemount Invit.
9am Girls' JV 2-Mile
9:25 Boys' JV 2-Mile
9:50 Girls' C 2-Mile
10:15 Boys' C 2-Mile
10:40 Varsity Girls' 2-Mile
11:05 Varsity Boys' 2-Mile
Week #4 Heads-UP: Girls' Race moved to Friday starting @ 4pm
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