2012 State AA XC Girls' Championships
Congratulations to Cassidy for her 4th Consecutive State Meet appearance.
2012 AA Girls' Results: Here
2012 AA Boys' Results: Here
AA Girls' State Meet Pix: Here
AA Boys' State Meet Pix: Here
Note: Pix from SkinnySki
Showing posts with label XC 2012. Show all posts
Showing posts with label XC 2012. Show all posts
Sunday, November 4, 2012
Friday, October 26, 2012
Results: 2012 Section 5AA XC
Section 5AA Championships: Results
Thursday, Oct. 25th, 2012
Congratulations to all those who raced to lifetime and seasonal PR's yesterday! A Great Finish to the 2012 Season. Above & Beyond...Sr. Cassidy Soli qualified for her School Record 4th State XC Meet!
Boys' Varsity Results: Here
Boys' JV Results: Here
Girls' Varsity Results: Here
Girls' JV Results: Here
Thursday, Oct. 25th, 2012
Congratulations to all those who raced to lifetime and seasonal PR's yesterday! A Great Finish to the 2012 Season. Above & Beyond...Sr. Cassidy Soli qualified for her School Record 4th State XC Meet!
Boys' Varsity Results: Here
Boys' JV Results: Here
Girls' Varsity Results: Here
Girls' JV Results: Here
Sunday, October 7, 2012
2012 Week #9 Oct. 8-13th NWSC Champs
Practice Schedule: Week #9
Monday - Friday: 2:40 @ the CP Track
Pasta Party: Wednesday @ Jacob's
NWSC Championships Bus @ 1:30
Thursday, October 11th
Elk River Golf Club 3K Map, 4K Map, 5K Map
Itinerary for NWSC Championships Oct. 11th, 2012
Bus @ 1:30 Early Release @ 1:15 Race Schedule
3:30 Girls' Varsity Race Our "Top 10"
4:10 Boys' Varsity Race Our "Top 10"
4:40 Girls' JV Race
5:10 Boys' JV Race
5:40 Middle School Race
6:00 Awards
Order of Awards - JV-MS-V
Varsity Awards Announced 33 Deep
JV & MS Top 3 Teams and Top 5 Athletes
Monday - Friday: 2:40 @ the CP Track
Pasta Party: Wednesday @ Jacob's
NWSC Championships Bus @ 1:30
Thursday, October 11th
Elk River Golf Club 3K Map, 4K Map, 5K Map
Itinerary for NWSC Championships Oct. 11th, 2012
Bus @ 1:30 Early Release @ 1:15 Race Schedule
3:30 Girls' Varsity Race Our "Top 10"
4:10 Boys' Varsity Race Our "Top 10"
4:40 Girls' JV Race
5:10 Boys' JV Race
5:40 Middle School Race
6:00 Awards
Order of Awards - JV-MS-V
Varsity Awards Announced 33 Deep
JV & MS Top 3 Teams and Top 5 Athletes
Wednesday, October 3, 2012
Swain Update: Weather for the Weekend
Swain Update: Wed. Oct. 3rd
Weather seems to be the word for this weekend as a cold front is heading into Minnesota beginning Thursday and continuing throughout the weekend. With this in mind a few things to add to your list of items to bring the meet this weekend.
Stop by my classroom for race information and line-up for this weekend. This weekends race schedule and athletes running will be posted outside C-243. Any questions see me !
Weather seems to be the word for this weekend as a cold front is heading into Minnesota beginning Thursday and continuing throughout the weekend. With this in mind a few things to add to your list of items to bring the meet this weekend.
- Navy & White Compression Shorts: We will narrow down the choice of color by Friday.
- Long Sleeve White T
- Knit Hat & Light Gloves
Stop by my classroom for race information and line-up for this weekend. This weekends race schedule and athletes running will be posted outside C-243. Any questions see me !
Sunday, September 30, 2012
2012 Week #8: 2012 Swain Invitational
Practice Schedule: Week #8
Monday - Friday: 2:40 @ the CP Track
Team Pictures: Wednesday @ 3PM
Seniors ~ 1/4" Navy Zip w/blue jeans
9-11th ~ Warm-Up Jacket, Team T & blue jeans
Itinerary for Swain Invitational Oct. 6th, 2012
- Swain Meet Web Site: Here
- Bring $ for Race T-Shirt & Dinner ( Suggest $40)
- Team Bus leaves CP at 6:30 am !!!
- Pit Stop at Tobies in Hinkley ( 20 Minutes !)
- Arrive at Enger Park GC 9:45 Map Here
- Race Schedule
- 10:50 Soph Girls' 4K
- 11:20 Soph Boys' 4K
- 12:15 JV Girls' 4K
- 1:15 JV Boys' 5K
- 2:10 Varsity Girls' 4K
- 3:00 Varsity Boys' 5K
- Team Cool Down 20 Minutes
- 4:30 pm Dinner at Black Woods
- Arrive back at CP 8:00 ????
Saturday, September 29, 2012
Results: 2012 Griak Maroon HS Races
2012 Griak Invitational Temp @ Racetime 82
Saturday, Sept. 29th, 2012
Les Bolstad Golf Course FloTrack Video Coverage: Here
HS Maroon Boys' Results: Here
Rebel Boys' Recap: Champlin Park 41st of 49 teams. Of our 9 entered runners only Peter Simon has raced in Griak prior to today. We raced one of the youngest teams in the field!!
HS Maroon Girls' Results: Here
Rebels Girls' Recap: Champlin Park was 28th out of 50 teams entered. Like the boys' team, only one team member of the girls team, Cassidy Soli had raced in Griak prior to today.
Saturday, Sept. 29th, 2012
Les Bolstad Golf Course FloTrack Video Coverage: Here
HS Maroon Boys' Results: Here
Rebel Boys' Recap: Champlin Park 41st of 49 teams. Of our 9 entered runners only Peter Simon has raced in Griak prior to today. We raced one of the youngest teams in the field!!
HS Maroon Girls' Results: Here
Rebels Girls' Recap: Champlin Park was 28th out of 50 teams entered. Like the boys' team, only one team member of the girls team, Cassidy Soli had raced in Griak prior to today.
Friday, September 28, 2012
2012 Results: Mustang Invitational
2012 Mustang Invitational Results
Friday, September 28th
Chippewa Middle School
Gold Boys' Race Results: Here
Green Boys' Race Results: Here
Middle School Boys' Race Results: Here
Mustang Notes: Because of early entry deadlines for Mustang & Griak, several competitor bib's were changed and show up in results as runner's who actually didn't run. Here are the athletes who actually ran and which name they show up in results as: Andrew Urvig-Jack Applequist, Tyler Sayles-Michael Volk. Sorry for the confusion.
Gold Girls' Race Results: Here
Middle School Girls' Results: Here
Mustang Notes: See Above! Athletes who ran with non running athletes bib's: Emily Scott-Anna Schmitz,
Hanna Rorvick-Jamie Pendy.
Friday, September 28th
Chippewa Middle School
Gold Boys' Race Results: Here
Green Boys' Race Results: Here
Middle School Boys' Race Results: Here
Mustang Notes: Because of early entry deadlines for Mustang & Griak, several competitor bib's were changed and show up in results as runner's who actually didn't run. Here are the athletes who actually ran and which name they show up in results as: Andrew Urvig-Jack Applequist, Tyler Sayles-Michael Volk. Sorry for the confusion.
Gold Girls' Race Results: Here
Middle School Girls' Results: Here
Mustang Notes: See Above! Athletes who ran with non running athletes bib's: Emily Scott-Anna Schmitz,
Hanna Rorvick-Jamie Pendy.
Tuesday, September 25, 2012
2012 Week #7 Sept. 24th - 29th
Monday-Friday: Practice @ 2:40 pm CP Track
Pasta Party Thursday, @ Cassidy & Somer's
Mustang Invitational: Meet Info Here
Friday, Sept. 28th, 2012
Chippewa Middle School, North Oaks, MN
Bus Leaves CP @ 1:45 Early Release @ 1:30pm
Mustang Invitational Race Schedule
3:00 Coaches Mtg
3:30 Gold Girls' 4K Top 7 Girls' 4K Map
4:00 Gold Boys' 5K Top 7 Boys' 5K Map
4:30 MS Girls' 2K
4:40 MS Boys' 2.5K
4:55 Green Boys' 5K
5:20 Green Girls' 4K
Awards: Gold Races ~ Top 20-30 Runners
Green Races ~ Top 5 - 20 Runners
MS Races ~ Top 5 - 20
Results: RaceBerryJaM.com
Griak Invitational: Meet Info Here Note: Our Top 10 Runner's
Saturday, Sept. 29th, 2012
Les Bolstad Golf Course, Univ. of Minnesota
Saturday Meet: Bus Leaves CP @ 12:30
2011 FloTrack Videos of Griak
Griak Invitational Race Schedule & Course Map
3:40 Maroon Boys' 5K
4:30 Maroon Girls' 5K
Awards: 4:35 & 5:15
Pasta Party Thursday, @ Cassidy & Somer's
Mustang Invitational: Meet Info Here
Friday, Sept. 28th, 2012
Chippewa Middle School, North Oaks, MN
Bus Leaves CP @ 1:45 Early Release @ 1:30pm
Mustang Invitational Race Schedule
3:00 Coaches Mtg
3:30 Gold Girls' 4K Top 7 Girls' 4K Map
4:00 Gold Boys' 5K Top 7 Boys' 5K Map
4:30 MS Girls' 2K
4:40 MS Boys' 2.5K
4:55 Green Boys' 5K
5:20 Green Girls' 4K
Awards: Gold Races ~ Top 20-30 Runners
Green Races ~ Top 5 - 20 Runners
MS Races ~ Top 5 - 20
Results: RaceBerryJaM.com
Griak Invitational: Meet Info Here Note: Our Top 10 Runner's
Saturday, Sept. 29th, 2012
Les Bolstad Golf Course, Univ. of Minnesota
Saturday Meet: Bus Leaves CP @ 12:30
2011 FloTrack Videos of Griak
Griak Invitational Race Schedule & Course Map
3:40 Maroon Boys' 5K
4:30 Maroon Girls' 5K
Awards: 4:35 & 5:15
Tuesday, September 18, 2012
2012 Week #6: Sept. 17th - 22nd
Monday-Friday: Practice @ 2:40 pm CP Track
Saturday Meet: Bus Leaves CP @ 9:00
Pasta Party Friday, @ tba
Milaca Mega Meet: Meet Site Here
Saturday, Sept. 22nd, 2012
Stones Throw Golf Course (Milaca GC)
Spectator Information: Here
Course Map: Here
Milaca MegaMeet Meet Schedule
11:15 9th Grade Boys'
11:45 10th Grade Boys'
12:45 Varsity AAAA Boys'
1:30 Varsity AAAA Girls'
2:00 JV Girls'
2:15 JV Boys'
Saturday Meet: Bus Leaves CP @ 9:00
Pasta Party Friday, @ tba
Milaca Mega Meet: Meet Site Here
Saturday, Sept. 22nd, 2012
Stones Throw Golf Course (Milaca GC)
Spectator Information: Here
Course Map: Here
Milaca MegaMeet Meet Schedule
11:15 9th Grade Boys'
11:45 10th Grade Boys'
12:45 Varsity AAAA Boys'
1:30 Varsity AAAA Girls'
2:00 JV Girls'
2:15 JV Boys'
Friday, September 14, 2012
Sunday, September 9, 2012
2012 Week #5 Sept. 10-15th
XC Week #5 Sept. 10th - 15th
Monday-Friday: Practice @ 2:40 pm CP Track
Saturday Practice @ 8:00 Coon Rapids Dam
Team Picture: Wednesday @ 3:00 Seniors-Team T's, 9-11th W-Up Jackets
Wednesday Pasta Party @ Mike & Megan Johnson's Est. 4:30pm after practice!
Thursday: Anoka Rum River Invitational @ Anoka HS
Early Release@ 2:10... Hustle to Lockers...Bus Leaves @ 2:30pm
Rum River Invitational @ Anoka HS
Meet Schedule
3:30 Girls' Junior Varsity 4K
4:00 Boys' Junior Varsity 5K
4:30 Boys' Varsity 5K Top 7
5:00 Girls' Varsity 4K Top 7
5:30 Boys & Girls' "C" Race 3K
Awards: Varsity ~ T-Shirts to Top 20
JV ~ Medals to Top 15
"C" ~ Ribbons to Top 10
Monday-Friday: Practice @ 2:40 pm CP Track
Saturday Practice @ 8:00 Coon Rapids Dam
Team Picture: Wednesday @ 3:00 Seniors-Team T's, 9-11th W-Up Jackets
Wednesday Pasta Party @ Mike & Megan Johnson's Est. 4:30pm after practice!
Thursday: Anoka Rum River Invitational @ Anoka HS
Early Release@ 2:10... Hustle to Lockers...Bus Leaves @ 2:30pm
Rum River Invitational @ Anoka HS
Meet Schedule
3:30 Girls' Junior Varsity 4K
4:00 Boys' Junior Varsity 5K
4:30 Boys' Varsity 5K Top 7
5:00 Girls' Varsity 4K Top 7
5:30 Boys & Girls' "C" Race 3K
Awards: Varsity ~ T-Shirts to Top 20
JV ~ Medals to Top 15
"C" ~ Ribbons to Top 10
Thursday, September 6, 2012
Results: 2012 Hopkins Bauman/Rovn Invit.
2012 Hopkins Bauman/Rovn XC Invitational
Thursday, Sept. 6th, 2012
Gale Woods Farm
Varsity Boys' 5K: Here
JV Boys' 5K: Here
JV "C" 5K: Here
Middle School Boys' 2.7K: Here
Varsity Girls' 4K: Here
JV Girls' 4K: Here
JV "C" 4K: Here
Middle School Girls' 2.7K: Here
Thursday, Sept. 6th, 2012
Gale Woods Farm
Varsity Boys' 5K: Here
JV Boys' 5K: Here
JV "C" 5K: Here
Middle School Boys' 2.7K: Here
Varsity Girls' 4K: Here
JV Girls' 4K: Here
JV "C" 4K: Here
Middle School Girls' 2.7K: Here
Monday, September 3, 2012
2012 Week #4 Sept. 3-8th
XC Week #4 Sept. 3rd - 8th
Monday: Practice @ 7:30 pm CP Track
Thursday: Hopkins Bauman/Rovn Invitational @ Gale Woods Farm
Early Release after 4th Period....Bus Leaves @ 1:30pm
Hopkins Bauman/Rovn XC Invitational: Info Here
Meet Schedule
3:30 Boys' JV
4:00 Girls' JV
4:30 Boys' Varsity
4:55 Girls' Varsity
5:20 Boys' Middle School 2.7K
5:40 Girls' Middle School 2.7K
6:00 Boys' "C" Race
6:30 Girls' "C" Race
Monday: Practice @ 7:30 pm CP Track
- Lockers & $
- Get Lockers & Combo's from Ellie & McKenna
- Turn in Happenings $ & remaining books unsold
- Turn in $ for Team T-Shirts & 1/4" Zips
Thursday: Hopkins Bauman/Rovn Invitational @ Gale Woods Farm
Early Release after 4th Period....Bus Leaves @ 1:30pm
Hopkins Bauman/Rovn XC Invitational: Info Here
Meet Schedule
3:30 Boys' JV
4:00 Girls' JV
4:30 Boys' Varsity
4:55 Girls' Varsity
5:20 Boys' Middle School 2.7K
5:40 Girls' Middle School 2.7K
6:00 Boys' "C" Race
6:30 Girls' "C" Race
Friday, August 31, 2012
Results: 2012 Rebels Northwoods Invit.
2012 Northwoods Invitational Results
Varsity Boys' 2-Mile: Here
Varsity Girls' 2-Mile: Here
JV Boys' 2-Mile: Here
JV Girls' 2-Mile: Here
Week #4 Preview
Saturday Practice @ 8AM Coon Rapids Dam
Monday Nite Practice Time 7:30 PM
Hopkins Rovn/Bauman Invit.
Thursday, Sept. 6th
Early Release after 4th Period
Bus Leaves CP @ 1:30
Varsity Boys' 2-Mile: Here
Varsity Girls' 2-Mile: Here
JV Boys' 2-Mile: Here
JV Girls' 2-Mile: Here
Week #4 Preview
Saturday Practice @ 8AM Coon Rapids Dam
Monday Nite Practice Time 7:30 PM
Hopkins Rovn/Bauman Invit.
Thursday, Sept. 6th
Early Release after 4th Period
Bus Leaves CP @ 1:30
Tuesday, August 28, 2012
7th Annual CC Potluck
7th Annual Cross Country Potluck
Thursday, Aug. 30th @ 5:30pm
Thursday, Aug. 30th @ 5:30pm
Food
& Beverage Assignments
Senior
Girls’: Dessert
Senior
Boys’: Drinks
Juniors:
Sides, Salad Pasta
Sophs: Main Dish
Fresh: Fruit, Green Salad
See
you Thursday!
CP
Coaching Staff
Sunday, August 26, 2012
2012 Week #3 Aug. 27 - Sept.1st
Cross Country 2012 Week #3
Practice Time: 2:30pm M-Th @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Tuesday, Aug. 28th Soccer Concessions @ 4:15
We need an additional two volunteers for concessions. See Coach Monday!
Note: Wednesday, Aug. 29th 9th Grade Orientation @ 5:15
Time to Recruit additional runners to the squad. Report to the Tartan end of the Field House!
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
Athletes will be assigned food and beverages for the parent/athlete pot luck.
Rebels Northwood's Invitational, Friday, Aug. 31st
Northwoods Park, Brooklyn Park ( 109th Ave. )
Athletes Report to Northwoods @ 7:45am
2012 Race Schedule
9:00 - Girls' Varsity Race 2-Mile
9:30 - Boys' Varsity Race 2-Mile
10:00 - Girls' JV Race 2-Mile
10:30 - Boys' JV Race 2-Mile
11:00 - Girls' Middle School 2-Mile
11:30 - Boys' Middle School 2-Mile
Practice Time: 2:30pm M-Th @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Tuesday, Aug. 28th Soccer Concessions @ 4:15
We need an additional two volunteers for concessions. See Coach Monday!
Note: Wednesday, Aug. 29th 9th Grade Orientation @ 5:15
Time to Recruit additional runners to the squad. Report to the Tartan end of the Field House!
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
Athletes will be assigned food and beverages for the parent/athlete pot luck.
Rebels Northwood's Invitational, Friday, Aug. 31st
Northwoods Park, Brooklyn Park ( 109th Ave. )
Athletes Report to Northwoods @ 7:45am
2012 Race Schedule
9:00 - Girls' Varsity Race 2-Mile
9:30 - Boys' Varsity Race 2-Mile
10:00 - Girls' JV Race 2-Mile
10:30 - Boys' JV Race 2-Mile
11:00 - Girls' Middle School 2-Mile
11:30 - Boys' Middle School 2-Mile
Saturday, August 18, 2012
2012 Week #2 Aug. 20-25th
Cross Country 2012 Week #2
Practice Time: 7-8:30 am M-F @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Wednesday, Aug. 22nd Link Crew Rally
All 9th Graders and Link Crew Members will practice after the Rally @ 12N
Note: Thursday, Aug. 23rd Practice
Team members not attending the overnite will practice at the normal time Thursday @ 7am with
the entire team.
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Permission slips will be handed out Monday and need to be returned no later than Wed.
Food & Beverage assignments will be discussed and assigned Monday & Tuesday.
Thursday: Depart CP @ 8:15am UPDATED 8/20
Friday: Depart Cabin @ 3:00pm
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
Practice Time: 7-8:30 am M-F @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Wednesday, Aug. 22nd Link Crew Rally
All 9th Graders and Link Crew Members will practice after the Rally @ 12N
Note: Thursday, Aug. 23rd Practice
Team members not attending the overnite will practice at the normal time Thursday @ 7am with
the entire team.
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Permission slips will be handed out Monday and need to be returned no later than Wed.
Food & Beverage assignments will be discussed and assigned Monday & Tuesday.
Thursday: Depart CP @ 8:15am UPDATED 8/20
Friday: Depart Cabin @ 3:00pm
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
XC Fundraising Events for 2012
2012 Fundraising Events: Update Aug. 18th
Entertainment/Happenings Books:
Kickoff is Tuesday, Aug. 21st
1st Five Books Sold is money earned for the team.
2nd Five Book Sold goes to your Individual XC Acct for your use.
Concessions for Fall Sports
Tuesday, Aug 28th Soccer: Report @ 4:15 We need 3 volunteers
Friday, Sept 14th Football: Report @ 5:00 We need 4 volunteers
Tuesday, Oct 2nd Soccer: Report @ 4:15 We need 3 volunteers
Thursday, Oct. 25th Volleyball: Report @ 6:15 We need 3 volunteers
Concessions Notes: We need both a parent and athletes at each of these events.
An e-mail blast was sent out 8/17 about the concessions opportunity for the team fund raiser.
Please let me know ASAP which event you'd like to cover for concessions :)
Entertainment/Happenings Books:
Kickoff is Tuesday, Aug. 21st
1st Five Books Sold is money earned for the team.
2nd Five Book Sold goes to your Individual XC Acct for your use.
Concessions for Fall Sports
Tuesday, Aug 28th Soccer: Report @ 4:15 We need 3 volunteers
Friday, Sept 14th Football: Report @ 5:00 We need 4 volunteers
Tuesday, Oct 2nd Soccer: Report @ 4:15 We need 3 volunteers
Thursday, Oct. 25th Volleyball: Report @ 6:15 We need 3 volunteers
Concessions Notes: We need both a parent and athletes at each of these events.
An e-mail blast was sent out 8/17 about the concessions opportunity for the team fund raiser.
Please let me know ASAP which event you'd like to cover for concessions :)
Thursday, August 16, 2012
1000's Workout...Nicely Done!!!
Workout Feedback: August 16th
As the heading notes, nicely done this morning folks on the 1000's and WJS workout!!! It's day's like these that put us on the correct path to a successful season.
The Coaches
As the heading notes, nicely done this morning folks on the 1000's and WJS workout!!! It's day's like these that put us on the correct path to a successful season.
The Coaches
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