Swain Invitational 2010 Bus Leaves CP @ 6:30am
Saturday, October 2nd
Enger Park Golf Course, Duluth, MN Duluth Weather: Here
Enger Park GC Directions: Here
Team Line-up: Here
Race Schedule: 2010
10:50am Girls' Sophomore 4K
11:20 Boys' Sophomore 4K
12:15pm Girls' JV AA 4K
1:15 Boys' JV AA 5K
2:10 Girls' AA Varsity 4K
3:00 Boys' AA Varsity 5K
Dinner at Grandma's @ 4:30pm Here
Monday, September 27, 2010
Saturday, September 25, 2010
Results: Mustang & Griak 2010
2010 Mustang Invitational Results
Gold Boys' Race: Here
Gold Girls' Race: Here
Green Boys' Race: Here
Green Girls' Race: Here
Middle School Girls' Race: Here
Middle School Boys' Race: Here
2010 Griak Invitational Results Flotrack Video: Boys' Maroon, Flotrack Video: Gold Girls
HS Girls' Gold Race: Here
HS Boys' Maroon Race: Here
Gold Boys' Race: Here
Gold Girls' Race: Here
Green Boys' Race: Here
Green Girls' Race: Here
Middle School Girls' Race: Here
Middle School Boys' Race: Here
2010 Griak Invitational Results Flotrack Video: Boys' Maroon, Flotrack Video: Gold Girls
HS Girls' Gold Race: Here
HS Boys' Maroon Race: Here
Wednesday, September 22, 2010
Week #6 Sept 20-25th, Mustang & Griak Invitational
Mustang & Griak Invitational Week
Team Line-ups for Both: Here
Mustang Invitational
Friday, Sept. 24th
Chippewa Middle School
Google Map Directions: Here
Race Schedule: 2010 Mustang Invitational
Course Map ~ Girls': Here
Course Map ~ Boys': Here
3:30pm Girls' Gold 4K
4:00 Boys' Gold 5K
4:50 Boys' Green 5K
5:15 Girls' Green 4K
Griak Invitational Flotrack Live Video: Here
Saturday, Sept. 25th
Les Bolstand Golf Course, Univ. of Minnesota
UM Cross Country Web Site~Griak Info: Here
Google Map Directions: Here
Race Schedule: 2010 Griak Invitational
Course 5K Map: Here
2:50pm Girls' Gold Division 5K
4:30 Boys' Maroon Division 5K
Team Line-ups for Both: Here
Mustang Invitational
Friday, Sept. 24th
Chippewa Middle School
Google Map Directions: Here
Race Schedule: 2010 Mustang Invitational
Course Map ~ Girls': Here
Course Map ~ Boys': Here
3:30pm Girls' Gold 4K
4:00 Boys' Gold 5K
4:50 Boys' Green 5K
5:15 Girls' Green 4K
Griak Invitational Flotrack Live Video: Here
Saturday, Sept. 25th
Les Bolstand Golf Course, Univ. of Minnesota
UM Cross Country Web Site~Griak Info: Here
Google Map Directions: Here
Race Schedule: 2010 Griak Invitational
Course 5K Map: Here
2:50pm Girls' Gold Division 5K
4:30 Boys' Maroon Division 5K
Friday, September 17, 2010
Results: 2010 St. Olaf Showcase
2010 St. Olaf Showcase
Girls' 4K Results: Here
Boys' 5K Results: Here
Boys' Race re-cap: Thirteen of the 15 Rebels raced to seasonal bests on the St. Olaf course, with Alec Bierker dropping a whopping 2:00 from his previous best. With cool weather and light winds the track at St. Olaf was running fast for the boys' team. Brett Sjostrom led our top five with a time of 18:18, with Rico Alexander, Nick Raksin, Derek Wachowiak and Jake Hillman finishing 2nd thru 5th for our team score. As a team the boys' finished 21st of 24 teams.
Girls' Race re-cap: Soph. Cassidy Soli defended her title winning by more than 18 seconds. Eighteen of the Rebels raced to seasonal bests with 12 of the girls' setting their own St. Olaf course pr's in the process. Karli Mattson had the largest drop from last years race, cutting off 3:22 this year and placing in our top 7. Not to be outdone, Stacey Rudolph dropped 2:17 from last years performance, finishing as our 9th overall team member. Overall the girls' team finished 16th of 22 teams.
Next Up: Mustang Invitational, Friday, Sept. 24th and Griak Invitational, Saturday, Sept. 25th.
We will be running a split squad this coming weekend, with lineups to be determined early in the week!
Girls' 4K Results: Here
Boys' 5K Results: Here
Boys' Race re-cap: Thirteen of the 15 Rebels raced to seasonal bests on the St. Olaf course, with Alec Bierker dropping a whopping 2:00 from his previous best. With cool weather and light winds the track at St. Olaf was running fast for the boys' team. Brett Sjostrom led our top five with a time of 18:18, with Rico Alexander, Nick Raksin, Derek Wachowiak and Jake Hillman finishing 2nd thru 5th for our team score. As a team the boys' finished 21st of 24 teams.
Girls' Race re-cap: Soph. Cassidy Soli defended her title winning by more than 18 seconds. Eighteen of the Rebels raced to seasonal bests with 12 of the girls' setting their own St. Olaf course pr's in the process. Karli Mattson had the largest drop from last years race, cutting off 3:22 this year and placing in our top 7. Not to be outdone, Stacey Rudolph dropped 2:17 from last years performance, finishing as our 9th overall team member. Overall the girls' team finished 16th of 22 teams.
Next Up: Mustang Invitational, Friday, Sept. 24th and Griak Invitational, Saturday, Sept. 25th.
We will be running a split squad this coming weekend, with lineups to be determined early in the week!
Monday, September 13, 2010
Week #5, Sept. 13-17th St. Olaf Showcase Week
Athletes of the Week (s) Week #2-4
Congratulations to.......
St. Olaf Showcase Invitational
Friday, Sept. 16th @ St. Olaf College
Google Map Directions: Here
Race Times: Boys' @ 4:30, Girls' @ 5:15
Congratulations to.......
St. Olaf Showcase Invitational
Friday, Sept. 16th @ St. Olaf College
Google Map Directions: Here
Race Times: Boys' @ 4:30, Girls' @ 5:15
Saturday, September 11, 2010
Results: 2010 Bauman/Rovn Invitational
Bauman/Rovn Invitational Results
Friday, September 10th, 2010
Gale Woods Farm
Varsity Girls' 4K: Here
Varsity Boys' 5K: Here
C Girls' 4K: Here
C Boys' 5K: Here
Rebel Meet Recap: 2010 Bauman/Rovn Invitational
Congrats to our "C" Girls' Team who captured their division Team Championship placing 4 Rebels in the Top 10! Earning Invitational T-Shirts: Alexis Alexander, Karli Mattson, Maria Trescony and Kelsie Johnson. In the Varsity Girls' race Cassidy Soli finished 9th for the Rebels. Co-Captain Jenna McElroy dropped over 60 seconds from last year's race as the Rebel #2 runner. McKinley Moore, Stacey Rudolph and Co-Captain Emily Huemann completed the Rebel "Top 5" for the meet.
Of the 20 returning Rebel Boys' & Girls', who competed at Gale Woods in 2009, 18 dropped an average of one minute over last years times. 25 members of the Rebel CC team competed in their 1st Bauman/Rovn Invitational !
As the lone returning Varsity Boy's competitor from last seasons meet, Brett Sjostrom dropped 74 seconds from his time in 2009! Rookie runners Nick Baskin, Derek Wachowiak and Jake Hillman
earned their 1st top 5 spots on CP's Varsity as did returning Jr., Brandon Johnson.
A reminder from your coaches...it was a great week of training...most of you had tired/heavy legs from Wednesday's...Great Workout! Keep that in mind as we continue our seasons focus, the NWSC, 5AA and State Championships.
Friday, September 10th, 2010
Gale Woods Farm
Varsity Girls' 4K: Here
Varsity Boys' 5K: Here
C Girls' 4K: Here
C Boys' 5K: Here
Rebel Meet Recap: 2010 Bauman/Rovn Invitational
Congrats to our "C" Girls' Team who captured their division Team Championship placing 4 Rebels in the Top 10! Earning Invitational T-Shirts: Alexis Alexander, Karli Mattson, Maria Trescony and Kelsie Johnson. In the Varsity Girls' race Cassidy Soli finished 9th for the Rebels. Co-Captain Jenna McElroy dropped over 60 seconds from last year's race as the Rebel #2 runner. McKinley Moore, Stacey Rudolph and Co-Captain Emily Huemann completed the Rebel "Top 5" for the meet.
Of the 20 returning Rebel Boys' & Girls', who competed at Gale Woods in 2009, 18 dropped an average of one minute over last years times. 25 members of the Rebel CC team competed in their 1st Bauman/Rovn Invitational !
As the lone returning Varsity Boy's competitor from last seasons meet, Brett Sjostrom dropped 74 seconds from his time in 2009! Rookie runners Nick Baskin, Derek Wachowiak and Jake Hillman
earned their 1st top 5 spots on CP's Varsity as did returning Jr., Brandon Johnson.
A reminder from your coaches...it was a great week of training...most of you had tired/heavy legs from Wednesday's...Great Workout! Keep that in mind as we continue our seasons focus, the NWSC, 5AA and State Championships.
Wednesday, September 8, 2010
Bauman/rovn CC Invitational, September 10th, 2010
5th Annual Bauman/Rovn Invitational
Friday, September 10th, 2010
Boys' 18-Teams, Girls' 20-Teams
Race Schedule
4:30 Boys' Varsity 5K Top 25 T-Shirts
4:55 Girls' Varsity 4K
6:00 Boys' JV/C 5K Top 10 T-Shirts
6:30 Girls' JV/C 4K
Gale Woods Farm: Site Google Map
Note: Parking is tight...look for off site parking along the entry road ( County Rd 110W). Site will have Sheriff's Department guiding you for parking, as well as signage.
Team Camp: We will try to locate ourselves just above the start line and possibly next to the TC Running Co.
camper.
Friday, September 10th, 2010
Boys' 18-Teams, Girls' 20-Teams
Race Schedule
4:30 Boys' Varsity 5K Top 25 T-Shirts
4:55 Girls' Varsity 4K
6:00 Boys' JV/C 5K Top 10 T-Shirts
6:30 Girls' JV/C 4K
Gale Woods Farm: Site Google Map
Note: Parking is tight...look for off site parking along the entry road ( County Rd 110W). Site will have Sheriff's Department guiding you for parking, as well as signage.
Team Camp: We will try to locate ourselves just above the start line and possibly next to the TC Running Co.
camper.
Friday, September 3, 2010
Rebels Northwood's Invitational Results, 2010
2010 Rebel Northwood's Invitational Results
Boys' Results: Here
Girls' Results: Here
Special thanks to our Great Finish Line Crew !!!! And all the family and friends that showed up to cheer on the Rebel team as we hosted our first home invitational.
Girls' 2-Mile Team Results
1st Coon Rapids 25pts
2nd Champlin Park 49pts
3rd Richfield 65pts
Boys' 2-Mile Team Results
1st Monticello 15pts
2nd Richfield 58pts
3rd Champlin Park 61pts
Full Results will be posted both on Wayzata Results and this blog!
Boys' Results: Here
Girls' Results: Here
Special thanks to our Great Finish Line Crew !!!! And all the family and friends that showed up to cheer on the Rebel team as we hosted our first home invitational.
Girls' 2-Mile Team Results
1st Coon Rapids 25pts
2nd Champlin Park 49pts
3rd Richfield 65pts
Boys' 2-Mile Team Results
1st Monticello 15pts
2nd Richfield 58pts
3rd Champlin Park 61pts
Full Results will be posted both on Wayzata Results and this blog!
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