2012 Northwoods Invitational Results
Varsity Boys' 2-Mile: Here
Varsity Girls' 2-Mile: Here
JV Boys' 2-Mile: Here
JV Girls' 2-Mile: Here
Week #4 Preview
Saturday Practice @ 8AM Coon Rapids Dam
Monday Nite Practice Time 7:30 PM
Hopkins Rovn/Bauman Invit.
Thursday, Sept. 6th
Early Release after 4th Period
Bus Leaves CP @ 1:30
Friday, August 31, 2012
Results: 2012 Rebels Northwoods Invit.
Tuesday, August 28, 2012
7th Annual CC Potluck
7th Annual Cross Country Potluck
Thursday, Aug. 30th @ 5:30pm
Thursday, Aug. 30th @ 5:30pm
Food
& Beverage Assignments
Senior
Girls’: Dessert
Senior
Boys’: Drinks
Juniors:
Sides, Salad Pasta
Sophs: Main Dish
Fresh: Fruit, Green Salad
See
you Thursday!
CP
Coaching Staff
Sunday, August 26, 2012
2012 Week #3 Aug. 27 - Sept.1st
Cross Country 2012 Week #3
Practice Time: 2:30pm M-Th @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Tuesday, Aug. 28th Soccer Concessions @ 4:15
We need an additional two volunteers for concessions. See Coach Monday!
Note: Wednesday, Aug. 29th 9th Grade Orientation @ 5:15
Time to Recruit additional runners to the squad. Report to the Tartan end of the Field House!
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
Athletes will be assigned food and beverages for the parent/athlete pot luck.
Rebels Northwood's Invitational, Friday, Aug. 31st
Northwoods Park, Brooklyn Park ( 109th Ave. )
Athletes Report to Northwoods @ 7:45am
2012 Race Schedule
9:00 - Girls' Varsity Race 2-Mile
9:30 - Boys' Varsity Race 2-Mile
10:00 - Girls' JV Race 2-Mile
10:30 - Boys' JV Race 2-Mile
11:00 - Girls' Middle School 2-Mile
11:30 - Boys' Middle School 2-Mile
Practice Time: 2:30pm M-Th @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Tuesday, Aug. 28th Soccer Concessions @ 4:15
We need an additional two volunteers for concessions. See Coach Monday!
Note: Wednesday, Aug. 29th 9th Grade Orientation @ 5:15
Time to Recruit additional runners to the squad. Report to the Tartan end of the Field House!
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
Athletes will be assigned food and beverages for the parent/athlete pot luck.
Rebels Northwood's Invitational, Friday, Aug. 31st
Northwoods Park, Brooklyn Park ( 109th Ave. )
Athletes Report to Northwoods @ 7:45am
2012 Race Schedule
9:00 - Girls' Varsity Race 2-Mile
9:30 - Boys' Varsity Race 2-Mile
10:00 - Girls' JV Race 2-Mile
10:30 - Boys' JV Race 2-Mile
11:00 - Girls' Middle School 2-Mile
11:30 - Boys' Middle School 2-Mile
Saturday, August 18, 2012
2012 Week #2 Aug. 20-25th
Cross Country 2012 Week #2
Practice Time: 7-8:30 am M-F @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Wednesday, Aug. 22nd Link Crew Rally
All 9th Graders and Link Crew Members will practice after the Rally @ 12N
Note: Thursday, Aug. 23rd Practice
Team members not attending the overnite will practice at the normal time Thursday @ 7am with
the entire team.
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Permission slips will be handed out Monday and need to be returned no later than Wed.
Food & Beverage assignments will be discussed and assigned Monday & Tuesday.
Thursday: Depart CP @ 8:15am UPDATED 8/20
Friday: Depart Cabin @ 3:00pm
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
Practice Time: 7-8:30 am M-F @ CP Track
Saturday 8am @ Coon Rapids Dam
Note: Wednesday, Aug. 22nd Link Crew Rally
All 9th Graders and Link Crew Members will practice after the Rally @ 12N
Note: Thursday, Aug. 23rd Practice
Team members not attending the overnite will practice at the normal time Thursday @ 7am with
the entire team.
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Permission slips will be handed out Monday and need to be returned no later than Wed.
Food & Beverage assignments will be discussed and assigned Monday & Tuesday.
Thursday: Depart CP @ 8:15am UPDATED 8/20
Friday: Depart Cabin @ 3:00pm
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th @ 5:30pm CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
XC Fundraising Events for 2012
2012 Fundraising Events: Update Aug. 18th
Entertainment/Happenings Books:
Kickoff is Tuesday, Aug. 21st
1st Five Books Sold is money earned for the team.
2nd Five Book Sold goes to your Individual XC Acct for your use.
Concessions for Fall Sports
Tuesday, Aug 28th Soccer: Report @ 4:15 We need 3 volunteers
Friday, Sept 14th Football: Report @ 5:00 We need 4 volunteers
Tuesday, Oct 2nd Soccer: Report @ 4:15 We need 3 volunteers
Thursday, Oct. 25th Volleyball: Report @ 6:15 We need 3 volunteers
Concessions Notes: We need both a parent and athletes at each of these events.
An e-mail blast was sent out 8/17 about the concessions opportunity for the team fund raiser.
Please let me know ASAP which event you'd like to cover for concessions :)
Entertainment/Happenings Books:
Kickoff is Tuesday, Aug. 21st
1st Five Books Sold is money earned for the team.
2nd Five Book Sold goes to your Individual XC Acct for your use.
Concessions for Fall Sports
Tuesday, Aug 28th Soccer: Report @ 4:15 We need 3 volunteers
Friday, Sept 14th Football: Report @ 5:00 We need 4 volunteers
Tuesday, Oct 2nd Soccer: Report @ 4:15 We need 3 volunteers
Thursday, Oct. 25th Volleyball: Report @ 6:15 We need 3 volunteers
Concessions Notes: We need both a parent and athletes at each of these events.
An e-mail blast was sent out 8/17 about the concessions opportunity for the team fund raiser.
Please let me know ASAP which event you'd like to cover for concessions :)
Thursday, August 16, 2012
1000's Workout...Nicely Done!!!
Workout Feedback: August 16th
As the heading notes, nicely done this morning folks on the 1000's and WJS workout!!! It's day's like these that put us on the correct path to a successful season.
The Coaches
As the heading notes, nicely done this morning folks on the 1000's and WJS workout!!! It's day's like these that put us on the correct path to a successful season.
The Coaches
Wednesday, August 15, 2012
Week #1: 3200 Time Trial Results
Monday, August 13, 2012
2012 Week #`1 August 13-18th
Cross Country 2012 Week #1
Practice Time: 7-8:30 am M-F, Saturday 8am
Location: CP Track
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Thursday: Depart CP @ 7:30am
Friday: Depart Cabin @ 4:00pm
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
Practice Time: 7-8:30 am M-F, Saturday 8am
Location: CP Track
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Thursday: Depart CP @ 7:30am
Friday: Depart Cabin @ 4:00pm
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
Monday, August 6, 2012
One Week out: 2012 Season
2012 CC Season: One Week Out
Quick Picks:
1st Day of Practice ~ Monday, August 13th
Practice Time: 7-8:30 am
Location: CP Track
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
Quick Picks:
1st Day of Practice ~ Monday, August 13th
Practice Time: 7-8:30 am
Location: CP Track
Training Camp Preview
Thursday & Friday ~ August 23-24th @ Moorhead Cabin, Lake Washington, Dassel, MN
Week #3 Preview: August 27th - 31st
Practice Time: 2:30 Monday - Thursday
Team Pot Luck: Thursday, Aug. 30th CP Cafeteria
1st Meet of Season: Rebels Northwoods Invit., Friday, Aug. 31st @ 9am
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