2012 Week #12 End of Season Mtg, State Meet

Mandatory !!!!   End of Season Meeting  ~ Uniform Turn In
Wednesday, Oct. 31st    C-243   
Attend either the 7AM or the 2:25 Session
*  Turn in Uniforms and Warm-Ups
*  Vote for Team Awards and Captains

Practice: Monday - Friday @ 2:40

MSHSL State Championships    Leave for St. Olaf @11:45
Saturday, Nov. 3rd, 2012
St. Olaf College

AA Girls' Championship - Race Time: 2:00     Lane 9
Course Map: Here 

Warm-up:   1:30
Start Line: 1:50

Results: 2012 Section 5AA XC

Section 5AA Championships: Results
Thursday, Oct. 25th, 2012

Congratulations to all those who raced to lifetime and seasonal  PR's yesterday!  A Great Finish to the 2012 Season.  Above & Beyond...Sr. Cassidy Soli qualified for her School Record 4th State XC Meet!

Boys' Varsity Results: Here
Boys' JV Results: Here

Girls' Varsity Results: Here
Girls' JV Results: Here

2012 Week #11, Oct. 22-27th

Practice: Monday - Wednesday   @ 2:40 - 4:30
Meet: Thursday, Oct. 25th
Pasta Party:  VanVoorhis's ~ Wednesday after Practice!


Section 5AA Championships       Bus leaves CP @ 2:00
Thursday, Oct. 25th, 2012
Anoka High School      Directions: Here

Race Schedule: 2011            Course Map: Here
3:30 ~ Girls' Varsity 4K    Top 7 Race
4:00 ~ Boys' Varsity 5K   Top 7 Race
4:30 ~ JV Boys' 5K  Unlimited
4:38 ~ JV Girls' 4K Unlimited
5:15 ~ Awards Ceremony

Top 8 Qualify for the State Championships on Nov. 3rd !

Event T-Shirts on Sale at Site: $15ea.

2012 Week #10, Oct. 15-20th MEA Week

Practice Schedule: Week #10
Monday - Tuesday:  2:40 @ the CP Track
Wednesday @ 3:00 pm
Thursday, Friday, Saturday @ 9 am

3K Time Trial: Tuesday @ Anoka HS
Bus leaves CP @ 2:45

Results: 2012 NWSC XC Championships

2012 NWSC Championships
Thursday, Oct. 11th
Elk River GC

Girls' Varsity 4K: Here
Girls' JV 4K:  Here
Middle School 3K: Here

Boys' Varsity 5K: Here
Boys' JV 5K: Here
Middle School 3K: Here

2012 Week #9 Oct. 8-13th NWSC Champs

Practice Schedule: Week #9
Monday - Friday:  2:40 @ the CP Track

Pasta Party: Wednesday @ Jacob's 

NWSC Championships        Bus @ 1:30
Thursday, October 11th
Elk River Golf Club    3K Map,   4K Map,   5K Map

Itinerary for NWSC Championships   Oct. 11th, 2012  
Bus @ 1:30   Early Release @ 1:15 Race Schedule 
3:30 Girls' Varsity Race    Our "Top 10"
4:10 Boys' Varsity Race   Our "Top 10"
4:40 Girls' JV Race 
5:10 Boys' JV Race 
5:40 Middle School Race 
6:00 Awards
Order of Awards - JV-MS-V 
Varsity Awards Announced 33 Deep
JV & MS Top 3 Teams and Top 5 Athletes

Results: 2012 Swain Invitational

2012 Swain Invitational Results

Varsity Girls' & Boys' Races: Here
Sophomore & Under Races: Here
JV Girls' & Boys' Races: Here


Rebels Swain All-Time Lists 2006-2012
Girls' 4K List: Here 
Boys' 4K Soph & Under List: Here
Boys' 5K List: Here

Swain Update: Weather for the Weekend

Swain Update: Wed. Oct. 3rd

Weather seems to be the word for this weekend as a cold front is heading into Minnesota beginning Thursday and continuing throughout the weekend.  With this in mind a few things to add to your list of items to bring the meet this weekend.

• Navy & White Compression Shorts:  We will narrow down the choice of color by Friday.
• Long Sleeve White T 
• Knit Hat & Light Gloves

Check out the weather link added on the blog for further weather forecasts for Duluth.

Stop by my classroom for race information and line-up for this weekend.  This weekends race schedule and athletes running will be posted outside C-243. Any questions see me !