Aug. 1-12th Captains Practice

Summer Practice/Captains Practice
August 1st - 12th

Practice Locations:  8AM
Monday-Wednesday-Friday @ LifeTime/Ice Forum
Tuesday @ JRAC
Thursday @ Eastman Nature Center

Fall XC Registration and Athlete/Parent Mtg

Fall sports registration, online and in person, will begin on Monday, August 1^st.  Here's the link to the registration informationflyer.  Please share with your parents and players.  Other information parents/players may appreciate:

Activity Office Hours (Monday-Friday):

7:00 – 11:00am

12:00 – 3:00pm

Fall Sports Player/Parent Meeting

8/10 at 7:00pm

Evening Registration in the Activities Office

8/11 from 4:00 – 7:00pm

Nature Center Tuesday :)

Tuesday's practice will be held at the Eastman Nature Center.....!

"Comfortably hard but hardly comfortable"

Article on lactic acid and misconeptions.    Good Read
Here:

Summer Week #7 July 25-30th

Back to our normal time this week.....8AM !

July 20th - 22nd Practice Time

Summer Practice Time for July 20th, 21st and 22nd has been moved back to
7AM !!!!!!!