Friday, October 27, 2017

XC Week #12: Oct. 30-Nov. 4th AA State Meet

XC Week #12   State Meet Week
Practice:  Monday-Friday @ 2:40,  CP
Course Pre-Meet Preview:  Friday @ 1:00     

MSHSL State Cross Country Championships
Saturday, Nov. 4th, 2017
St. Olaf College, Northfield, MN
Course Map:  Here
Bus leaves CP @ 8:30AM

Race Schedule:  Saturday, Nov. 4th
10:00 AM   Class AA Girls'
11:00 AM   Class AA Boys'       Lane #6
Awards:  11:45 +/-

Thursday, October 26, 2017

Results: 2017 Section 5AA Championships

Section 5AA Championships
Thursday, Oct. 26th, 2017
Anoka High School

Varsity Girls' 5K: Here
Varsity Boys' 5K:  Here 

JV Boys' 5K: Here 
JV Girls' 5K: Here

Thursday, October 19, 2017

XC Week #11: Oct. 23-28th 5AA Championships

XC Week #11: Oct. 23-28th
Practice:  Monday-Friday @ 2:40,  CP        Saturday @ 8AM  Ice Forum

Chipolte Fund Raiser Nite
Tuesday, Oct. 24th, 2017     4:00-8:00PM
50% of proceeds will be dontated to CP Cross Country !
Flyers: Here

Section 5AA Championships        Lane #6
Thursday, Oct. 26th, 2017               Early Release: 1:15, Bus 1:30  W-6
Anoka High School

Meet Schedule
3:15     Girls' Varsity 5K
3:55     Boys' Varsity 5K
4:30     JV Boys' 5K
5:05    JV Girls' 5K
5:45    Awards Ceremony

Note:  Top 8 non team qualifying runners qualify for STATE !

Monday, October 16, 2017

XC Week #10: Oct. 16-21st MEA

XC Week #10: Oct. 16-21st    MEA Week
Practice:  Monday-Tuesday @ 2:40   CP
                Wednesday-Saturday @ 8AM  Ice Forum

If you are on family vacation during MEA, you must inform the coaching staff Monday !
It is expected that you will train the days you are not with the team.   This is our Championships prep week for Sections !

Middle School " The Big Meet"  
Monday, Oct. 16th, 2017    4:30 Girls', 5:00 Boys'
Northwoods Park
Note:  We direct the meet.  Unless otherwise excused, you are expect to be there to assist and cheer on the Jackson Team!

Chipolte Fund Raiser Nite
Tuesday, Oct. 24th, 2017     4:00-8:00PM
50% of proceeds will be dontated to CP Cross Country !
Flyers: Here

Friday, October 13, 2017

Results: XC 2017 NWSC Championships

NWSC Championships
Thursday, Oct. 12th, 2017
Elk River Golf Course

Girls' Recap:  Captain Sarina Lindell led the Varsity Ten to a 8th place finish, beating 2016's 9th place finish.Top team finisher was newcomer Emma Berge who earned All-Conference HM.  Emma was followed by Emily Lindell and Maggie Grossman in 43rd and 50th.  Running in the #4 and #5 spots were Sarina Lindell in 62nd and Atley Schreiner in 78th.   Five of the top six ran either seasonal bests or all-time bests.  Emma, Maggie and Greta all dropped at least 60 seconds from previous season bests!  1-5th Team Spread was a Seasons' Best, 62 seconds !
Cassie Adams, Hayley Jiracek and Cassidy Tanner led the JV Team to a 9th place overall out of 14 teams.  #'s 4 & 5 for the JV were Caitlin Richter and Maggie Holm.  Dropping over 2 minutes from her previous best was Cassidy and Caitlin McArdle,  followed by Caitlin's Richter's 1:29 drop in time.
Boys' Recap: Captain Connor Janostin led the Rebels to a 5th place team finish, the highest since 2003.  In all 5 Rebels earned All-Conference Awards, they were; Connor in 7th, Danny Kloeppner in 27th, Ben Fischer 34th,"Shoeless" Mitch Kahl  in 41st and Eoin Keran in 42nd.   1-5th Runner Team Spread was our 2nd best of the season at 54 seconds !
Senior Tim Urvig led the JV Boys' to a 7th place team finish with a 10th place finish followed by Zac Oldroyd's 27th.  Rebel #'s 3-5 were Andrew Scinicariello in 75th, Kyle Ostendorf in 81st and Cole Lindfors in 90th. Nine of the 14 Rebel runner's ran to seasonal or all-time personal bests !
Outstanding Racing Rebels !  Now on to Sections in 2-Weeks!

Varsity Girls' 5K Results: Here
Varsity Boys' 5K Results: Here
JV Girls' 5K Results: Here 
JV Boys' 5K Results: Here 

Up next:  Section 5AA Championships @ Anoka HS,  Thursday, Oct. 26th

Monday, October 9, 2017

XC Week #9: Oct. 9-14th, NWSC Championships

Week #9: 2017 XC
Practice:  CP Monday - Friday 2:40pm, Sat.  8AM. @ Ice Forum
Wednesday Pasta Party @ Tim Urvig's

NWSC Championships  Bus departs CP @ 1:10
Thursday, Oct. 12th, 2017
Elk River Golf Club

Race Schedule:    Lane #5  All-Races!
3:15  Girls' Varsity 5K     Our Top 10
3:55  Boys' Varsity 5K     Our Top 10
4:35  Girls' JV 5K
5:15  Boys' JV 5K
6:00  Awards Presentation

All-Conference:  1-28th,  All-Conference HM:  29-42nd


Sunday, October 8, 2017

Ressults XC 2017: Swain Invitational

67th Annual Swain Invitational
Saturday, October 7th, 2017
Enger Park Golf Course, Duluth, MN

Complete Individual Resuls: Here
Complete Team Results: Here 

2017 Swain Notes
Congrats to Ben Fischer on his 9th & Under 3K Win!
*  Congrats to Maggie Grossman, 7th and Elylse Oldroyd 11th in the 9th & Under 3K !
* Well Done Girls' 7-9th Team:  7th Place !!!  Hayley, Cassidy,Caitlin &Maggie & Elyse!
* Congrats to Connor Jansotin on his 6th place finish in the Varsity 5K ! 
*  Varsity Boys' Team:  3rd Place....Once again a great Team Pack of 1-5 and 6-7 !!!
* Well Done Jack Nightingale 17th and Tim Urvig 20th in the JV 5K
* JV Boys' Team:  6th Place in a field of 20 Teams !!

**** Course was long and soft and muddy, worth as much as 20 to 40 seconds ******