Summer Week #3 Update

Update: Week #3  June 30th
Tuesday and Thursday we will meet at Orchard Park ( across from CP Stadium).  The rain makes both trails at Eastman and CR Dam too muddy.

Summer Training Week #3: June 29th - July 3rd

Week # 3 of Summer Training
Training sites for Week #3
Monday, Wednesday, Friday @ Ice Forum
Tuesday @ Eastman Nature Ctr
Thursday @ CR Dam.  
All are at 8am and typically will be completed by 9:15.
Note:  Saturday and Sunday are for Cross Training
Examples:  Swimming, Biking, Waterskiing, Chilling :)

Summer Training: Week #2 June 22-27th

Week # 2 of Summer Training
Training sites for Week #2:  Monday, Wednesday, Friday @ Ice Forum
Tuesday @ Eastman Nature Ctr, Thursday @ CR Dam.   All are at 8am and typically will be completed by 9:15.