Champlin Park HS Cross Country

Saturday, February 19, 2022

Next Up: Spring Track ! Season begins on March 14th !

 

Posted by Coach Moorhead at 8:54 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 2022 Track
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

XC Lettering & Captains

  • Lettering Doc.
  • Captain Characteristics

Rebels 5K All-Time Lists

  • Boys' All-Time Grade List 2023
  • Girls' All-Time Grade List 2023
  • Boys & Girls Top 50 Times
  • NWSC All-Time List

Hips & Abs Exercises

  • Hips & Abs Strength Work

Race Photo's '15 -'23

  • XC Album

CP XC on Facebook

Champlin Park XC on Facebook

2023 CC Schedule & Course Maps

  • 2023 XC Schedule
  • Course Maps

Cross Country Links

  • MN Milesplit
  • Athletic.Net Champlin Park
  • GSE Timing
  • Nike Heartland Regional
  • Garmin Running Lane Race
  • USA Track & Field
  • USATF Minnesota

Track All-Time Dist. List

  • Distance All-Time List

Nutrition Presentation: Rasa Troup

  • Fueling your body

Iron for Distance Runners

  • Iron Depletion
  • Iron Guide
  • Impact of Iron Depletion
  • Iron Supplementation

Cross Country Running Stores

  • TC Running Company
  • GEAR WEST
  • The Lakes Running Co.
  • Mill City Running
  • Marathon Sports

Fall Registration Information

  • Physical Form
  • Eligibility Bulletin

Pilates & Yoga Studio 6

  • Studio 6 Pilates & Yoga

Nutrition Newsletters

  • Summer Newsletter
  • Summer II Newsletter
  • Fall Newsletter

Blog Archive

  • ►  2024 (2)
    • ►  May (1)
    • ►  January (1)
  • ►  2023 (33)
    • ►  October (5)
    • ►  September (7)
    • ►  August (5)
    • ►  June (2)
    • ►  May (4)
    • ►  April (7)
    • ►  March (3)
  • ▼  2022 (38)
    • ►  December (1)
    • ►  November (1)
    • ►  October (8)
    • ►  September (9)
    • ►  August (3)
    • ►  July (1)
    • ►  June (1)
    • ►  May (4)
    • ►  April (5)
    • ►  March (3)
    • ▼  February (1)
      • Next Up: Spring Track ! Season begins on March ...
    • ►  January (1)
  • ►  2021 (59)
    • ►  December (1)
    • ►  November (2)
    • ►  October (8)
    • ►  September (10)
    • ►  August (5)
    • ►  July (6)
    • ►  June (6)
    • ►  May (10)
    • ►  April (7)
    • ►  March (2)
    • ►  February (1)
    • ►  January (1)
  • ►  2020 (41)
    • ►  December (1)
    • ►  November (1)
    • ►  October (9)
    • ►  September (12)
    • ►  August (7)
    • ►  July (4)
    • ►  June (3)
    • ►  May (1)
    • ►  April (1)
    • ►  March (2)
  • ►  2019 (28)
    • ►  November (1)
    • ►  October (7)
    • ►  September (8)
    • ►  August (8)
    • ►  July (1)
    • ►  May (1)
    • ►  April (1)
    • ►  February (1)
  • ►  2018 (32)
    • ►  November (2)
    • ►  October (6)
    • ►  September (7)
    • ►  August (4)
    • ►  July (1)
    • ►  June (1)
    • ►  May (6)
    • ►  April (3)
    • ►  March (1)
    • ►  February (1)
  • ►  2017 (39)
    • ►  November (1)
    • ►  October (7)
    • ►  September (7)
    • ►  August (5)
    • ►  July (2)
    • ►  June (3)
    • ►  May (6)
    • ►  April (7)
    • ►  March (1)
  • ►  2016 (35)
    • ►  November (2)
    • ►  October (8)
    • ►  September (8)
    • ►  August (4)
    • ►  July (6)
    • ►  May (2)
    • ►  April (2)
    • ►  March (2)
    • ►  February (1)
  • ►  2015 (28)
    • ►  November (3)
    • ►  October (7)
    • ►  September (9)
    • ►  August (5)
    • ►  July (1)
    • ►  April (2)
    • ►  February (1)
  • ►  2014 (23)
    • ►  October (8)
    • ►  September (7)
    • ►  August (4)
    • ►  July (1)
    • ►  June (1)
    • ►  May (1)
    • ►  March (1)
  • ►  2013 (26)
    • ►  October (6)
    • ►  September (9)
    • ►  August (6)
    • ►  July (2)
    • ►  June (1)
    • ►  April (1)
    • ►  March (1)
  • ►  2012 (37)
    • ►  November (3)
    • ►  October (8)
    • ►  September (10)
    • ►  August (9)
    • ►  July (4)
    • ►  June (1)
    • ►  May (1)
    • ►  March (1)
  • ►  2011 (32)
    • ►  November (2)
    • ►  October (9)
    • ►  September (12)
    • ►  August (3)
    • ►  July (3)
    • ►  May (1)
    • ►  April (2)
  • ►  2010 (27)
    • ►  November (2)
    • ►  October (7)
    • ►  September (8)
    • ►  August (4)
    • ►  July (3)
    • ►  June (1)
    • ►  May (2)
  • ►  2009 (28)
    • ►  November (3)
    • ►  October (6)
    • ►  September (12)
    • ►  August (3)
    • ►  July (3)
    • ►  June (1)
  • ►  2008 (55)
    • ►  October (9)
    • ►  September (9)
    • ►  August (5)
    • ►  July (2)
    • ►  June (11)
    • ►  May (5)
    • ►  April (6)
    • ►  March (8)

Winter Training Tips

  • Winter Months Training: Katie McGee
  • Yaktrax

Index

  • 2008 (42)
  • 2009 Results (10)
  • 2016 (31)
  • 2017 Spring (2)
  • 2017 Track (13)
  • 2018 Track (10)
  • 2019 Summer Training (2)
  • 2020 Summer Training (10)
  • 2021 Summer Training (9)
  • 2021 Track (19)
  • 2021 Winter Running (1)
  • 2022 Summer Training (1)
  • 2022 Track (12)
  • 2022 XC (21)
  • 2023 Track (4)
  • 2023 XC 2023 Summer Training (1)
  • 5AA Section Championships (9)
  • 5AA Track Championships (1)
  • 5AAA Championships (1)
  • Alumni (1)
  • Anoka Early Bird Meet (7)
  • CDAA Track Clinic (3)
  • Conf/Sec/State Results (19)
  • Griak Invit. (15)
  • Indoor (3)
  • Luther Invit. (7)
  • Metro Invitational (2)
  • Milaca Results (5)
  • Mustang Invit. (5)
  • Northwoods Invit. (11)
  • NWSC Champs (15)
  • NWSC Track Champs (4)
  • Outdoor (9)
  • Rum River Results (6)
  • St. Olaf Results (2)
  • State XC Champs (5)
  • Steve Hoag Results (1)
  • STMA Invit. (1)
  • Summer 2008 (1)
  • Summer 2009 (1)
  • Summer 2011 (6)
  • Summer 2012 (4)
  • Summer 2013 (4)
  • Summer 2014 (5)
  • Summer 2015 (2)
  • Summer 2016 (1)
  • Summer 2017 (3)
  • Summer 2018 (1)
  • Summer Training (14)
  • Swain Invit. (13)
  • Track Results (13)
  • True Team Sections (1)
  • Victoria Lions Invit. (3)
  • Winter Running (1)
  • XC (54)
  • XC 2008 (25)
  • XC 2009 (16)
  • XC 2010 (16)
  • XC 2011 (27)
  • XC 2012 (25)
  • XC 2013 (19)
  • XC 2014 (20)
  • XC 2015 (23)
  • XC 2016 (18)
  • XC 2017 (16)
  • XC 2018 (18)
  • XC 2019 (20)
  • XC 2020 (24)
  • XC 2021 (26)
  • XC 2022 (11)
  • XC Results 2008 (10)
  • XC Results 2009 (9)
  • XC Results 2010 (9)
  • XC Results 2011 (8)
  • XC Results 2012 (10)
  • XC Results 2013 (8)
  • XC Results 2014 (9)
  • XC Results 2015 (11)
  • XC Results 2016 (7)
  • XC Results 2017 (8)
  • XC Results 2021 (2)
  • XC Results 2022 (10)
  • XC Results: 2018 (53)
  • XC Results: 2019 (10)
  • XC Results: 2020 (8)
  • XC Results: 2021 (10)

Contributors

  • Coach Jen
  • Coach Moorhead
Picture Window theme. Powered by Blogger.