2015 Results: Dist. 11 / Early Bird Meet

District 11 / Early Bird Meet
Thursday, Sept. 3rd, 2015
Anoka HS

Results: Here

Gopher State Events: Website: Here

2015 Week #3: Dist. 11 Meet

Week #3 Schedule
Practice:  M-W @ 2:30pm    Friday & Saturday @ 8AM

District 11 Meet:
Thursday, Sept. 3rd @ Anoka HS
Bus leaves CP @ 8AM   Door W-5
1st Race :  10AM    Boys'  5K
2nd Race: 10:40     Girls' 5K

2015 Northwoods Invit. Results

Rebel Northwood's Invit.
Friday, August 28th, 2015
Northwoods Park

Results: Here

2015 XC Week #2: Northwood's Invitational

2015 Week #2
Weekly Training Runs: Monday - Friday @ 8:00am 
Week #2:  August 24th - 29th

• Monday-Friday @ CP  "Jock Lot "   Near Track Gate
• Saturday @ LifeTime/The Forum  @ 8am

Week #2 Notes:
Monday:  Uniforms
Tueday:  Orders in for Team Shorts and Team Shirt
Note:  Boys' Shorts $16,  Girl's Shorts $22   tentative $$$
Friday: Northwood's Invitational     Report to Northwoods no later than 8AM
Saturday:  Cub Food's Bagging - 2-Shifts

2015 XC Week #1: Update 2015 Season

Lake Washington Day Trip:  HS  Summer Runner's Only !
Thursday, August 20th
Depart CP after morning workout at CP. ( 9AM)
Arrive LW @ 10AM +     Tubing and Team Goal Setting
Depart LW @ 4PM +      Dinner at Peppermint Twist in Delano
Arrive CP @ 6PM +
Athletes are to bring brunch/lunch, swim suits, change of clothes and $ for dinner.

All others:  Practice as usual at 8AM !

2015 XC Season Weeks 1 & 2

2015 Week's 1 & 2
Weekly Training Runs: Monday - Friday @ 8:00am 
Week #1:  August 17th-22nd
Week #2:  August 24th - 29th

• Monday-Friday @ CP  "Jock Lot "   Near Track Gate
• Saturday @ LifeTime/The Forum  @ 8am

Week #1 Notes:
Tuesday: Girls' Day Trip to Lake Washington
Wednesday: Boys' Day Trip to Lake Washington
Will be car pooling to off site for training no less than one day each week !

Week #2 Notes:
Friday: Northwood's Invitational     Report to Northwoods no later than 8AM
Saturday:  Cub Food's Bagging - 2-Shifts

Fall Sports Registration
Registration flyer is posted on the blog and calendar.
Get your registration completed prior to the "Official" start of the season.....Aug. 17th

2015 XC Captain's Practice

2015 Captain's Practice Schedule
Weekly Training Runs: Monday - Friday @ 8:00am 
Week #1:  August 3-8th
Week #2:  August 10-15

• Monday, Wednesday & Friday @ :"The Forum"...LifeTime Fitness
• Tuesday and Thursday @ Jerry Ruppelius Park

Fall Sports Registration
Registration flyer is posted on the blog and calendar.
Get your registration completed prior to the "Official" start of the season.....Aug. 17th

XC Season Schedule
Check the link on this blog.  Print out a monthly schedule for your fridge.   First meet is week #2 of the official season.....on Friday, Aug. 28th @ Northwood's Park