Week #2: 2017 XC
Practice: CP Monday - Friday, 8AM, Saturday @ Ice Forum
Uniforms Issued: Girls' Monday, Boys' Tuesday.
Pasta Party: Thursday @ Janostins More Info Soon
Northwoods Invit., Friday @ Northwoods Park
Girls' Varsity @ 9:00AM
Boys' Varsity @ 9:30
Girls' JV @ 10
Boys' JV @ 10:30
Report to Northwoods Park @ 8AM !!
Sunday, August 20, 2017
Thursday, August 10, 2017
XC 2017: Week #1
2017 Rebels XC: Week #1
When: Monday, Aug. 14th @ 8AM
Where: "Jock Lot" Track Entrance
You must be registered, in order to join us for practice. Get this done !
Note: Tuesday, Girls' Lockers issued after practice: 10:30
When: Monday, Aug. 14th @ 8AM
Where: "Jock Lot" Track Entrance
You must be registered, in order to join us for practice. Get this done !
Note: Tuesday, Girls' Lockers issued after practice: 10:30
Monday, July 31, 2017
XC Booster Club Mtg & Info Mtg 2017
2017 Fall XC Pre-Season Mtg/Booster Club Mtg
When: Wednesday, Aug. 9th @ 7pm
Where: CP Auditorium, then C-245
When: Wednesday, Aug. 9th @ 7pm
Where: CP Auditorium, then C-245
Monday, July 24, 2017
XC Captains Practice: July 31st - Aug. 12th
2017 XC Captains Practice begins Monday, July 31st !
Practice will be led by XC Captains Sarina Lindell & Connor Janostin and will be assisted by our seniors !
Dates: July 31st - Aug. 12th
Time: 8AM
Locations: M-W-F Ice Forum, T- Th JRAC
Note: Captains will have access to Remind if weather dictates we change our locations or start times.
Practices are open to all incoming Jackson and CP XC runners.
Practice will be led by XC Captains Sarina Lindell & Connor Janostin and will be assisted by our seniors !
Dates: July 31st - Aug. 12th
Time: 8AM
Locations: M-W-F Ice Forum, T- Th JRAC
Note: Captains will have access to Remind if weather dictates we change our locations or start times.
Practices are open to all incoming Jackson and CP XC runners.
Sunday, June 4, 2017
2017 Rebels Summer XC Training
Rebels Cross Country Summer Running Program
Weekly Training Runs: Monday - Friday @ 8:00am
June 12 - August 13th
Keep a daily "Running Log" for the Summer, recording how far, how it felt and what trail you ran. At the conclusion of the summer the coaching staff will award "Summer Mileage" t-shirts to those who put in the miles!
We encourage all to attend at least 3 running sessions a week at a minimum. Attending at least 3 sessions allows for your own personal flexibility with summer activities. The greater the attendance during the summer, the greater chances you will have a break-thru season this Fall !
Weekly Training Runs: Monday - Friday @ 8:00am
June 12 - August 13th
- Monday, Wednesday & Friday @ :"The Forum"...LifeTime Fitness
- Tuesday and Thursday @ Jerry Ruppelius Park
Keep a daily "Running Log" for the Summer, recording how far, how it felt and what trail you ran. At the conclusion of the summer the coaching staff will award "Summer Mileage" t-shirts to those who put in the miles!
We encourage all to attend at least 3 running sessions a week at a minimum. Attending at least 3 sessions allows for your own personal flexibility with summer activities. The greater the attendance during the summer, the greater chances you will have a break-thru season this Fall !
- Summer Mileage T-Shirts will be awarded at the end of the summer training season. Those who have reached 200, 300, 400+ will receive the 2017 Summer Mileage "T"!
- Washington Lake Training Camp will take place TBA.
- July 4th Week: Captains Practice July 3-7th
- Captains Practice Date(s): Aug. 1-12th
- 2017 Season Start Date: August 14th @ The Forum
Contact: Coach Moorhead kmoorhead@comcast.net ~or~ 763-595-8944
Friday, June 2, 2017
2017 Section 5AA Track Results
Section 5AA Track Championships
May 31st & June 2nd, 2017
Hamline University
Complete Meet Results: Here
May 31st & June 2nd, 2017
Hamline University
Complete Meet Results: Here
Thursday, June 1, 2017
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