NEW XC Twitter Feed 2015

XC Twitter Feed is being launched by Dmitry this week.  Stay Tuned.   I will also jump into the mix...yes....I do have a twitter account :)

2014 XC: What's Next ?

2014 XC Banquet:  Thursday, Nov. 13th @ Sundance Golf & Bowl     

Italian Pasta Buffet with Ceasar Salald, Rolls and Water
Penne with separate bowls of Alfredo Sauce, Meatball or Marinara
Cost is:  $15ea.  Updated~Nov. 6th

E-Mail Coach Moorhead with your #'s for the banquet....Yes...Bring your Family.

Get your #'s ( Who's Coming from your Family ) in by Monday, Nov. 10th !

What to do with yourself....now that you can run 5 Miles
 anytime you wish :)

NXN Heartland Regional

MEET DATE & LOCATION
11.9.2014
Yankton Trails Park
Sioux Falls, SD

STATES INCLUDED
IA - KS - MN - NE - ND - SD - WI

Run for a Reason: 5k Run

Race Director: Julie Smith....Capt. Kendra's Mom

Nov. 27th, 2014

Champlin, MN

Minnesota Distance Running:  MDRA Race Schedule: HERE

2014 Results: Section 5AA Championships

Girls' Recap:  Three of our "Top 7"  ran to Lifetime PR's, as did Three of our JV Teammembers. Of those Izzy Wilson's 17:40 dropping 31 seconds was the largest improvement over the season...Way to go Rookie !  Overall the team placed 8th of 16 teams. Sarina Lindell and Cristina Zuniga had the two largest drops on the Varsity dropping 13 & 16 seconds respectiviely.  Viewing from afar...the team was a mere 1 point out of 7th place.  Major Overall improvement over the 2013 Season...moving up Five spots !!!  Congrats to Diana & Taylor for earning All-Section Honors with their 17th & 21st place finishes .   Nicely done also to the JV Girls' Squad led by Jadie Wiles 13th place finish and PR.  The JV Girls' fnished 5th out of 16 teams...NICE !!!!   Thanks to all of our Senior Girls'.   Your leadership has paved the way for those that follow. Thanks to Katherine, Madi, Kelsey, Izzy, Emily and Alex & Sarah !!!    Thanks !

Boys' Recap:   With an ever changing  rendition of "Who's on First"...Luke Crandall was our #1 for Sections, and  had a major breakthrough performance with his 36th place finish in the race.  Overall the boys' squad finished 11th ...but more importantly, we had our Top Five all in the Top 50% of the competition...something we haven't been able to do consistantly over the past eight years....must be something to do with summer running :) !    The JV Boy's led by Jack Pincus 30th overall,  Michael Urvig's  37th place finish and Jake Jacott's 46th place ...earned the JV  10th out of the 16 teams.    Thanks to our Senior Boys': Ryan Opansky, Jack Pincus and Andrew Schnabel....for your dedication this season!
Of Note:All of the Varsity will be returing as well as 5 of the scoring members of the JV team.  With the majority of our Team returning,, next year looks promising !     
Of  "Major Note"....We had the largest number of Middle Schooler's join us at the Section Meet.
 
Results of the Section 5AA Champs, 2014
Varsity Girls' Results: Here
Girls' Finish Video: Here
JV Girls' Results: Here

Varsity Boys' Results: Here
Boys' Finish Video:  Here
JV Boys' Results: Here

2014 XC Sections Week Oct. 20-25th

Section 5AA Championships

When:  Thursday, Oct 23, 2014

Where:  Anoka High School (map)

Early Release @ 1:40PM: Bus @ 2:00 

Meet Schedule: 2014 5AA Championships 
3:00 pm  Coaches Meeting

3:30 pm   Girls Varsity Race – 4000 meters     Lane #9

4:00 pm   Boys Varsity Race – 5000 meters     Lane #9

4:30 pm   Boys Junior Varsity Race    Lane #9

4:38 pm   Girls Junior Varsity Race    Lane #9

5:15 pm Awards Ceremony 

2014 Results: NWCS Championships

NWSC Championships
Thursday, October 9th, 2014
Elk River GC

Weather:  52, ...Blue Skies  !!!!!

Results: 2014  NWSC Championships
Girls' Varsity Results: Here
Girls' JV Results: Here
Girls' MS Results: Here

Boys' Varsity Results: Here
Boys' JV Results: Here
Boys' MS Results: Here

2014 XC: Week #9 Oct. 6-11th

2014 NWSC Championships

When:     Thursday, Oct 9, 2014

Where:    Elk River Golf Club (map)

Bus Departs CP @ 1:30 Early Release @ 1:10PM 
Parking:  Driving Range next to course

4K, 5K & MS Course Maps: Here 

Meet Schedule 
3:30 Girls' Varsity Race 

4:10 Boys' Varsity Race 

4:40 Gils' JV Race 

5:10 Boys' JV Race 

5:40 MS Race 

6:05 Awards Presentation 

Top 28 All-Conference #'s 29-42 H-Mention All-Conference

2014 Results: Swain Invitational

Swain Invitational
Saturday, October 4th, 2014
Enger Park Golf Course

Weather : Mostly Cloudy   40's-50's
                 Winds, 12-15mph

Full Results pdf:   Here