Here's a copy of the Spring/Summer issue of the CEAD Peformance Nutrition Newsletter. Click here for the newsletter: HERE
This season's issue focuses on hydration – an important topic, especially as the weather starts to warm up. Read about:
· Energy Drinks – Are They All They’re Cracked Up to Be?
· Sports Drink Alternatives– What’s New on the Market?
· Are You Drinking Enough Fluid?
· Re-hydrate with Milk?
· Supplement Corner – Glycerol & Hyperhydration
This newsletter is designed to help the athlete perform their best, but to meet this goal your input is needed. Please email any feedback or questions to Jackie Maurer Abbot at maurerj@email.arizona.edu.
Linda Houtkooper, PhD, RD, FASCM; Principle Investigator, Nutrition Specialist
