Sunday, December 19, 2021
Wednesday, November 10, 2021
Saturday, November 6, 2021
Sunday, October 31, 2021
2021 XC Week #12: MSHSL State Championships
XC Week #12 State Meet Week
Practice: Monday-Friday @ 2:40, CP
Course Pre-Meet Preview: Friday @ 1:00
Team Meeting: Monday, Nov. 1st
*Turn in Jacket, Varsity Top and Pants
*Vote for Team Awards
*Captains Letter (Juniors) is due
@ PE Classroom ( across from Activities Office).
MSHSL State Cross Country Championships
Saturday, Nov. 6th, 2021
Course Map: Here
Team/Indiv. leave CP @ 1:00
Team Hotel: AmericInn
Race Schedule: Saturday, Nov. 2nd
9:30 AM Class AAA Boys' Lane # 24
10:30 AM Class AAA Girls' Lane # 13
Awards: 11:15
Thursday, October 28, 2021
Sunday, October 24, 2021
2021 XC Week #11: Section 5AAA Championships
Week #11 Practice Schedule
M-W @ 2:45, Orchard Trail Park, MS @ 3:20
Wednesday: Pasta Party @ Abby & Charlie Hibbs Home
Thursday: Section 5AAA, Early Release @ 1:15
Friday @ 2:45, Orchard Trail Park, MS @ 3:20
Saturday @ 8:00, Ice Forum
Meet Preview: 5AAA Championships
Thursday, Oct. 28th
Anoka High School
Bus leaves CP, @ 1:30, W-6
Course Map: Here
Race Schedule ~ Lane #6
3:15 Varsity Girls ~ Top 7
3:55 Varsity Boys ~ Top 7
Awards Ceremony @ 4:30
4:45 JV Girls'
5:15 JV Boys' Meet Preview: 2021 MSHSL State Meet
Qualifiers: Top 2 Teams and Top 6 Individuals non team qualifiers.
Saturday, Nov. 6th
Bus leaves CP @ tba
Race Schedule
Class AAA Boys' @ 9:30AM
Class AAA GIrls' @ 10:30 AM
Awards: 11:15 AM
Sunday, October 17, 2021
2021 XC Week #10: Oct. 18-23rd, 5 Person 10 Mile Relay
Week #10 Practice Schedule
M- T: Orchard Trail Park
High School: 2:40 M-T
Ice Forum: 8:00 Th-Sa
Middle School: 3:20 M-T
Attend:
It is expected that you will be at each and every practice/meet.
Please notify Coach Moorhead if you are unable to attend....the day of
please.
5 Person 10 Mile Relay
Wednesday, Oct. 20th @ 6PM
CP Stadium
Meet Preview: 5AAA Championships
Thursday, Oct. 28th
Anoka High School
Bus leaves CP, @ 1:30, W-6
Course Map: Here
Race Schedule
3:15 Varsity Girls ~ Top 7
3:55 Varsity Boys ~ Top 7
Awards Ceremony @ 4:30
4:45 JV Girls'
5:15 JV Boys'
Thursday, October 14, 2021
Sunday, October 10, 2021
2021 XC: Week #9 NWSC Championships
Week #9 Practice Schedule
M- F: Orchard Trail ParkHigh School: 2:40 M-T-W-F
High School: Bus @ 1:10, W-6 for Elk River GC
Middle School: 3:20 M-F
Attend:
It is expected that you will be at each and every practice/meet.
Please notify Coach Moorhead if you are unable to attend....the day of
please.
Meet Preview: NWSC Championships
Wednesday, Oct. 13th, 2021
Elk River Golf Club
Bus leaves CP, @ 1:10, W-6
Course Map: Here
3:15 Varsity Girls' 5K 10 Runners
3:55 Varsity Boys' 5K 10 Runners
4:35 JV Girls'
5:15 JV Boys'
6:00 Awards 1st-28th All-Conference, 29th - 42nd Honorable Mention
If course is too wet we will use either Prairie Park in Otsego or ERX Motor Park in Elk River.
Tuesday, October 5, 2021
Sunday, October 3, 2021
2021 XC Week #8: Oct. 4-9th STMA Invit.
Week #8 Practice Schedule
M- F: Orchard Trail ParkHigh School: 2:40 M-T-W-F
High School: 1:45 Th
Middle School: 3:20 M-F
Attend:
It is expected that you will be at each and every practice/meet.
Please notify Coach Moorhead if you are unable to attend....the day of
please.
Meet Preview: STMA Invitational
Monday, October 4th
St. Michael Rec. Center South on Cnty Rd 19, East on 32nd.
Directions Here
Bus: Leaves CP W-6 @2:45
3:30 7th & 8th Grade Girls' 3K
3:50 7th & 8th Grade Boys' 3K
4:10 JV Girls' 5K Ribbons 1-25th
4:45 JV Boys' 5K
5:15 Varsity Girls' 5K 10 Runners Ribbons 1-25th, Shirts 1-15th
5:45 Varsity Boys' 5K 10 Runners
Meet Preview: NWSC Championships
Wednesday, Oct. 13th, 2021
Elk River Golf Club
Bus leaves CP, @ 1:10, W-6
Course Map: Here
3:15 Varsity Girls' 5K 10 Runners
3:55 Varsity Boys' 5K 10 Runners
4:35 JV Girls'
5:15 JV Boys'
6:00 Awards 1st-28th All-Conference, 29th - 42nd Honorable Mention
Sunday, September 26, 2021
2021 XC Week #7: Sept. 27-Oct. 2nd Open Week
Week #7 Practice Schedule
M- F: Orchard Trail ParkHigh School: 2:40 M-T-W-F
High School: 1:45 Th
Middle School: 3:20 M-F
Attend:
It is expected that you will be at each and every practice/meet.
Please notify Coach Moorhead if you are unable to attend....the day of
please.
Meet Preview: STMA Invitational
Monday, October 4th
St. Michael Rec. Center South on Cnty Rd 19, East on 32nd.
Directions Here
Bus: Leaves CP W-6 @2:45
3:30 7th & 8th Grade Girls' 3K
3:50 7th & 8th Grade Boys' 3K
4:10 JV Girls' 5K Ribbons 1-25th
4:45 JV Boys' 5K
5:15 Varsity Girls' 5K 10 Runners Ribbons 1-25th, Shirts 1-15th
5:45 Varsity Boys' 5K 10 Runners
Meet Preview: NWSC Championships
Wednesday, Oct. 13th, 2021
Elk River Golf Club
Bus leaves CP, @ 1:10, W-6
Course Map: Here
3:15 Varsity Girls' 5K 10 Runners
3:55 Varsity Boys' 5K 10 Runners
4:35 JV Girls'
5:15 JV Boys'
6:00 Awards 1st-28th All-Conference, 29th - 42nd Honorable Mention
Saturday, September 25, 2021
Sunday, September 19, 2021
2021 Week #6: Sept. 20-25th Griak & Mustang Invitationals
Week #6 Practice Schedule
Monday: Bus to Trailhead Leave from W-6 @ 2:45Tuesday: Orchard Trail Park
Wednesday: Team Pix - Navy T's & B-Jeans, Capt. with Jackson XC
Thursday: Orchard Trail Park
Friday: Griak Invitational, Bus leaves CP, W-6 @ 3:00, JV Pre-Meet
Saturday: Mustang Invitational, Bus leaves CP, W-6, @ 9:30
Attend:
It is expected that you will be at each and every practice/meet.
Please notify Coach Moorhead if you are unable to attend....the day of
please.
Meet Preview: Griak Invitational
Friday, Sept. 24th
Les Bolstad GC: Directions Here
Bus: Leaves CP W-6 @ 3:00
5:15 Boy's Maroon Race Box #42
6:00 Girls' Maroon Race Box #9
Course Map: Here
Spectator Parking: S101 (on the corner of Cleveland and Commonwealth) and the Gortner Ave.
Ramp. Shuttles will transport to the golf course.
Meet Preview: Mustang Invitational
Saturday, Sept. 25th
Bus Leaves CP @ 9:30
11:00 Gold Boys' Race Our Top 7
11:30 Gold Girls' Race
12:40 Green Race-GIrls'
1:10 Green Race-Boy's
Course Map: Here
Awards: Gold Races: Medals to Top 20, Ribbons to 21-30th
Green Races: Medals to Top 5, Ribbons 6-20th
Sunday, September 12, 2021
2021 XC Week #5: Sept. 13-18th Metro Invitational
Week #5 Practice Schedule
M- F: Orchard Trail Park
High School: 2:40 M-T-W-F
High School: 1:45 Th
Middle School: 3:20 M-F
Attend:
It is expected that you will be at each and every practice/meet.
Please notify Coach Moorhead if you are unable to attend....the day of
please.
Meet Preview: EP Metro Invitational
Round Lake Park: Directions Here
Bus: Leaves CP W-6 @ 7:45
9:30 Boys' JV
10:00 Girls' JV
10:40 Boys' Varsity
11:10 Girls' Varsity
11:45 Boys' MS
11:50 Girls' MS
Awards: Medals to the top TEN in each race.
Timing: Gopher State Events: Here
Course Map: Here
Lane #11 all races!
Parking: EP High School Lot
Competing Schools
Chanhassen Champlin Park
EP Edina-Boys
Roseville-Boys Wayzata
Maple Grove Eagle Ridge Academy
St. Paul Highland Park Chaska
Willmar
Saturday, September 11, 2021
Thursday, September 9, 2021
Friday, September 3, 2021
2021 XC Week #4: Sept. 6-11th Hoag Invitational & Luther All-American Invtiational
Week #4 Practice Schedule
M- F: Orchard Trail Park
Full Team: 5:00 Monday
High School: 2:40 T-F
Middle School: 3:20 M-F
Attend: It is expected that you will be at each and every practice/meet. Please notify Coach Moorhead if you are unable to attend....the day of please.
Steve Hoag Invitational
Thursday, Sept. 9th @ Anoka HS
3:30 Girls' Junior Varsity
4:10 Boys' Junior Varsity
4:50 Girls' Varsity
5:30 Boys' Varsity
Results: Gopher State Events
Course Map: Here
Note: This meet for those who are unable to attend the Luther All-American
There will be no bus for this event. Please provide your own transportation.
Luther All-American Invitational
Saturday, Sept. 11th @ Luther College, Decorah, Iowa
9:00 7th & 8th Grade Race - Coed 2 Mi. Course
9:25 JV Girls'
10:00 JV Boys'
10:35 Varsity Girls' Top 7 5K Course
11:05 Varsity Boys' Top 7
Results: Wayzata Results: Here
AWARDS: Team champions in each of the eight races will receive an award. The top-25 finishers in the high-school races will each receive an award. All participants in the junior-high races will receive a ribbon.
Note: Bus leaves CP, Door W-6 @ 5:30AM !!!
Thursday, September 2, 2021
2021 XC Results: Early Bird Meet
Early Bird Meet
Thursday, Sept. 2nd, 2021
Anoka HS
Girls' Recap: The GIrls' Team won the Early Bird meet for the first time in school history with an incredible team score of 25 points. Three Rebels finished in the top 5: Abby Hibbs-2nd, Vayda Foy-3rd and Ellie Grossman 5th. Our 4th - 6th finished 7th-Elise Oldroyd, 8th Brigid Keran and 10th-Lexy Beer. We had 14 HS & MS runners in the event, with 8 setting all-time bests ! Leading the way with the biggest drop and finishing 16th overall was Gabby Wahl. Dropping 2:08 from her previous PR. Not to be outdone was Lexy Beer who dropped 1:45 over the 5K course, Ellie Grossman a 60 sec. drop and Kylie Aswegan-22nd overall with a 18 second pr!
Boys' Recap: The Rebel Boy's won the meet for the 1st time in three years with a team score of 52 points, beating 2nd place Anoka by 4 points. Our top two runners finished 5th-Charlie Hibbs ( 1: 59 PR !) and 6th Garret Doty-6th ( 14 sec. PR!). Numbers 3-5 for the Rebels were Ethan Ibarra-11th, rookie senior Jackson Milburn-12th and Ryan Kane-18th (64 sec. PR!). Rounding out the top seven were Grayson Holtz-22nd ( 2 sec. PR!) and Isaac McKeon-30th
Of Note: Of the 19 Rebel boys' running, 13 set lifetime PR's ! Eight of the those runners ran there first official high school 5K !
Overall: On paper we were not supposed to win either of these races.....so much for paper :)
Full Results: Here
Sunday, August 29, 2021
2021 XC Week #3: Aug. 30-Sept. 4th ISD#11 Early Bird Meet
Week #3 Practice Schedule: 7AM
Monday @ Trail Head
Tuesday @ JRAC - Bikes
Wednesday @ Orchard Trail Park
Thursday @ Early Bird Meet, Anoka HS
Friday @ Ice Forum
Saturday@ Ice Forum
All are at 7am and typically will be completed by 8:15.
ISD#11 Early Bird Meet
Thursday, Sept. 2nd @ Anoka HS
Girls' 5K @ 8:30am
Boys' 5K @ 9:10
Report to Anoka HS Course @ 7:30am
Note: South side of HS. From main entrance road, continue straight, past tennis
courts.
Pasta Party: Wednesday, Sept. 1st, @ Holtz's, 6PMMeet Preview: Luther Invitational
Saturday, Sept. 11th @ Luther College
9:25 JV Girls' 5K
10:00 JV Boys' 5K
10:35 Varsity Girls' 5K
11:05 Varsity Boys' 5K
Bus departs CP at 6AM
Note: T-Shirts will be sold on site...bring $$$
Note #2: If unable to race at Luther, you will race Thursday, Sept. 9th @ Anoka
Friday, August 27, 2021
Sunday, August 22, 2021
2021 XC Season: Week #2 Aug. 23-28th Northwoods Invitational
Week #2 Practice Schedule: 7AM
Monday @ Ice Forum
Tuesday @ CR Dam
Wednesday @ Northwoods Park
Thursday @ CR Dam Pre-Meet !
Pasta Party: Thursday, Aug. 26th @ Lund's, 5pm
Friday @ Northwoods Invitational
Saturday@ Ice Forum
All are at 7am and typically will be completed by 8:15.
Northwoods Invit. 2-Mile, August 27th @ Northwoods Park
Girls' Varsity @ 9:00AM (Top 10)
Boys' Varsity @ 9:30
Girls' JV @ 10:00
Boys' JV @ 10:30
Report to Northwoods Park @ 8AM !!
Note: Not all will be running this first meet. Largely those who ran the 10 weeks of summer training.
Week #3 Preview
ISD#11 Early Bird Meet
Thursday, Sept. 2nd @ Anoka HS
Girls' 5K @ 8:30am
Boys' 5K @ 9:10
Report to Anoka HS Course @ 7:30am
Note: South side of HS. From main entrance road, continue straight, past tennis
courts.
Pasta Party: Wednesday, Sept. 1st, @ Holtz's, 6PM
Saturday, August 14, 2021
2021 XC Season: Week #1 Aug. 16-21st
Week #1 Practice Schedule: 7AM
Monday @ Trail Head
Tuesday @ CR Dam
Wednesday @ Ice Forum
Thursday @ Northwoods Park
Friday @ Ice Forum
Saturday@ Ice Forum
All are at 7am and typically will be completed by 8:15.
- Middle School, You will train with us till we hear news about your season!!!
- Register for Cross Country hit the link Here !
- Update your physical if needed. Notify Coach Moorhead
- TC Running for new training shoes.
- Race Schedule is pending. MSHSL & AH-#11
- Contact Coach Moorhead if you are out of town during week #1
- Inform Coach what size Team T-Shirt you want.
Girls' Varsity @ 9:00AM (Top 10)
Boys' Varsity @ 9:30
Girls' JV @ 10:00
Boys' JV @ 10:30
Report to Northwoods Park @ 8AM !!
Sunday, August 8, 2021
Summer Training Week #9: Captains Practice Aug. 9-14th
Summer Training Week #9: Aug. 9-14th Captains Led
Monday & Friday @ Ice Forum
Wednesday @ Trail Head ( Hayden Lk Rd)
Tuesday & Thursday @ CR Dam
All are at 7am and typically will be completed by 8:15.
2021Season Begins August 16th @ 7 or 8AM
To Do List before the 1st day of practice:
- Middle School, You will train with us till we hear news about your season!!!
- Register for Cross Country hit the link Here !
- Update your physical if needed. Notify Coach Moorhead
- TC Running for new training shoes.
- Race Schedule is pending. MSHSL & AH-#11
- Contact Coach Moorhead if you are out of town during week #1
- Inform Coach what size Team T-Shirt you want.
Girls' Varsity @ 9:00AM (Top 10)
Boys' Varsity @ 9:30
Girls' JV @ 10:00
Boys' JV @ 10:30
Report to Northwoods Park @ 8AM !!
Friday, July 30, 2021
Summer Training Week #8: Captains Week #1 Aug. 2-7th
Summer Training Week #8: Aug. 2-7th Captains Led
Monday-Wednesday-Friday @ Ice Forum
Tuesday & Thursday @ CR Dam
All are at 7am and typically will be completed by 8:15.
2021Season Begins August 16th @ 7 or 8AM
To Do List before the 1st day of practice:
- Middle School, You will train with us till we hear news about your season!!!
- Register for Cross Country hit the link Here !
- Update your physical if needed. Notify Coach Moorhead
- TC Running for new training shoes.
- Race Schedule is pending. MSHSL & AH-#11
- Contact Coach Moorhead if you are out of town during week #1
- Inform Coach what size Team T-Shirt you want.
Girls' Varsity @ 9:00AM (Top 10)
Boys' Varsity @ 9:30
Girls' JV @ 10:00
Boys' JV @ 10:30
Report to Northwoods Park @ 8AM !!
Sunday, July 25, 2021
Summer Training Week #7, July 26-30th
Week # 7 of Summer Training
Training sites for Week #7: July 26-30th 7am
Monday & Friday @ Ice Forum
Tuesday & Thursday @ CR Dam
Wedmesday @ Eastman Nature Center
All are at 7am and typically will be completed by 8:15.
Monday, July 19, 2021
Summer Training Week#6: July 19-23rd
Week # 6 of Summer Training
Training sites for Week #6: July 19-24th
Monday, Wednesday, Friday @ Ice Forum
Tuesday & Thursday @ Orchard Trail Park
All are at 7am and typically will be completed by 8:15.
Monday, July 12, 2021
Summer Training Week #5: July 12-17th
Week # 5 of Summer Training
Training sites for Week #5: July 12-17th
Monday, Wednesday, Friday @ Ice Forum
Tuesday & Thursday @ CR Dam
All are at 8am and typically will be completed by 9:15.
Summer Team Breakfast: Friday, July 16th - Grossman's
Tuesday, July 6, 2021
Summer Training 2021: Team Breakfast Schedule
Summer Team Breakfast Schedule
Friday, July 16th - Grossman's
Thursday, July 22nd - Ibarra's
Friday, July 30th - Holtz's
Wednesday, August 4th - Hibbs'
Friday, August 13th - Lindell's
Friday, July 2, 2021
Summer Training Week #4: July 5-10th
Week # 4 of Summer Training
Training sites for Week #4: July 5-10th
Monday, Wednesday, Friday @ Ice Forum
Tuesday & Thursday @ CR Dam
All are at 8am and typically will be completed by 9:15.
Note: Saturday and Sunday are for Cross Training & Shake out run
Examples: Easy 3, Swimming, Biking, Waterskiing, Chilling :)
Monday, June 28, 2021
Summer Training Week #3: June 28th - July 3rd
Week # 3 of Summer Training
Training sites for Week #3: June 28th - July 3rd
Monday, Wednesday, Friday @ Ice Forum
Tuesday & Thursday @ JRAC
All are at 8am and typically will be completed by 9:15.
Note: Saturday and Sunday are for Cross Training
Examples: Swimming, Biking, Waterskiing, Chilling :)
Guest Speaker & Author: Don Timm, Former Gopher XC & Steeplechase runner.
Thursday at the end of practice.
Friday, June 18, 2021
New School Record: Girls' 3200M
8th Grader Abby Hibbs sets a new school record in the 3200M at the MSHSL State Track Meet, June 17th, 2021. Abby's time was 11:00.16 for 10th place.
Sunday, June 13, 2021
MSHSL State Track Meet: 32000M & 1600M
2021 State Track Meet
Thursday, June 17th & Saturday, June 19th
St. Michael-Albertville HS
Time Schedule: 3200 & 1600M
Thursday, June 17th, 3200M @ 8:00PM AA
Saturday, June 19th, 1600M @ 4:38PM....Meet starts @ 3:30PM
Parking Information: Here
Site Map: Here
Tickets: Here
Summer Training Program: XC 2021
CP Cross Country Summer Running Program
Weekly Training Runs: Monday - Friday @ 7:00am Note: Start time may vary!
June June 14-July 31st
- Monday, Wednesday & Friday @ :"The Forum"...LifeTime Fitness
- Tuesday and Thursday @ CR Dam, Champlin Side
Keep a daily "Running Log" for the Summer, recording how far, how it felt and what trail you ran. At the conclusion of the summer the coaching staff will award "Summer Mileage" awards to those who put in the miles!
We encourage all to attend at least 3 running sessions a week at a minimum. Attending at least 3 sessions allows for your own personal flexibility with summer activities. The greater the attendance during the summer, the greater chances you will have a break-thru season this Fall !
- Summer Mileage Awards will be handed out at the end of the summer training season. Those who have reached 150, 200, 300 Miles will receive the 2021 Summer Mileage Gear!
- July 4th Week: Captains Practice July 5-10th
- Captains Practice Date(s): August 2-14th
- 2021 Season Start Date: August 16th @ Orchard Trail Park 8am
Contact: Coach Moorhead kmoorhead@comcast.net ~or~ 763-595-8944
Saturday, June 12, 2021
Friday, June 4, 2021
Track: Distance Week #11 June 7-12th Section 5AA Championships
Distance Week #11: Section 5AA Champs
* Practice: M-F @ 3:00 CP Track/Jock Lot
* Meet(s): Wednesday & SaturdayDistance Heat Sheets: Here
Section 5AA Meet Schedule: Updated
Wednesday, June 9th, @ Mounds View HS
11:15 3200-Girls' Section 2 Fastest
11:35 3200-Boy's Section 2 Fastest
1:10 3200M-Girls' Section 1
1:30 3200M-Boys' Section 1
3:10 800M-GIrls' - 3 Heats Qualify-Top 3 + Next 3 Fastest for 12 Final
3:30 800M-Boys' - 3 Heats
Saturday, June 12th, @ Mounds View HS
10:00 4 x 800M Relay-Girls' 1-Section
10:20 4 x 800M Relay-Boys' 1-Section
11:35 1600M Run-Girls' 2-Sections
11:55 1600M Run-Boys' 2-Sections
1:20 800M Girls' Final
1:30 800M Boys' Final
2:05 4 x 400M Relay 2-Sections
2:20 4 x 400M Relay 2-Sections
Monday, May 31, 2021
Track: Distance Week #10 May 31-June 5th ISD#11 Relays
Distance Week #10: IDS #11 Relays
* Practice: M-F @ 3:00 CP Track/Jock Lot
* Meet(s): Thurs. June 3rd, Relays @ Anoka HS
ISD#11 Relays
Thursday, June 3rd, 2021
Anoka HS
3:00 Distance Medley, 1200-400-800-1600
3:30 4 x 100/110M Hurdles
3:45 4 x 200M Relay
4:00 4 x 800M Relay
4:20 Sprint-Sprint Relay 100-100-200-400
4:40 4 x 1600M Run, 4-Runners-Add Times
5:00 4 x 100M Relay
5:15 3 x 300IM Hurdles
5:30 4 x 100M Thrower Relay
5:40 4 x 400M Relay
Section 5AA Meet Schedule Preview: Distance
Wednesday, June 9th, @ Mounds View HS
1:10 3200M-Girls' Section 1
1:30 3200M-Boys' Section 1
3:10 800M-GIrls' - 3 Heats Qualify-Top 3 + Next 3 Fastest for 12 Final
3:30 800M-Boys' - 3 Heats
4:20 3200M-Girls' Section 2 Fastest
4:40 3200M-Boys' Section 2 Fastest
Satursday, June 12th, @ Mounds View HS
10:00 4 x 800M Relay-Girls' 1-Section
10:20 4 x 800M Relay-Boys' 1-Section
11:35 1600M Run-Girls' 2-Sections
11:55 1600M Run-Boys' 2-Sections
1:20 800M Girls' Final
1:30 800M Boys' Final
2:05 4 x 400M Relay 2-Sections
2:20 4 x 400M Relay 2-Sections
Friday, May 28, 2021
Distance Results: NWSC Championships 2021
NWSC Track Championships
Tues., May 25th & Fri., May 28th, 2021
Maple Grove High School
Girls' Full Results: Here
Boys' Full Results: Here
Wednesday, May 26, 2021
Track: Distance NWSC Update for Girls'
Tentative Time Schedule
Friday, May 28th, 2021
Maple Grove High School
10:45 4 x 800MR
11:05 100M Hurdles
11:25 100M Dash
11:50 4 x 200M Relay
12:05 1600M Run ( 3-Heats)
12:35 4 x 100MR
12:50 400M Dash
1:15 300IM Hurdles
1:35 800M Run ( 3-Heats)
2:00 200M
2:20 3200M ( 2-Heats)
3:00 4 x 400MR (2-Heats)
Sunday, May 23, 2021
Track: Distance Week #9, May 24-29th, NWSC Championships
Distance Week #9: NWSC Champs
* Practice: M-F @ 3:00 CP Track/Jock Lot
* Meet(s): Tues., May 25th, Boys' NWSC, Thurs., May 27th, GIrls' NWSC
Memorial Day Weekend
NWSC Championships -Boys'
Tuesday, May 25th 2021
Maple Grove HS: Facility & Parking Here
Meet Program: Here
4:30 4 x 800MR
4:50 100/110M Hurdles
5:05 100M Dash
5:25 4 x 200MR
5:32 1600M Run 2-Heats
5:47 4 x 100MR
5:55 400M Dash
6:10 300 IM Hurdles
6:25 800M Run 2-Heats
6:45 200M Dash
7:00 3200M Run
7:25 4 x 400MR
NWSC Championships -Girls'
Thursday, May 27th, 2021
Maple Grove HS
Order of Events: 11:30
11:30 4 x 800MR
11:50 100/110M Hurdles
12:05 100M Dash
12:25 4 x 200MR
12:32 1600M Run 2-Heats
12:47 4 x 100MR
12:55 400M Dash
1:10 300 IM Hurdles
1:25 800M Run 2-Heats
1:45 200M Dash
2:00 3200M Run
2:25 4 x 400MR
Wednesday, May 19, 2021
Distance Results: True Team Sectional
True Team Sectional
Tuesday, May 18th, 2021
Champlin Park HS
Rebel Distance Results: Here
Full Team Results: Here
Sunday, May 16, 2021
Track: Distance Week #8 May 17-22nd True Team Sect., & JV Meet
Distance Week #8: True Team Sect., @ CP Tuesday, May 18th
* Practice: M-F @ 3:00 CP Track/Jock Lot, Sat., 7:45 @ CP
* Meet(s): Tues., May 18th Varsity, Thurs., May 20th JV @ Centennial
* CDAA Track Meet: Saturday, May 22nd @ 9AM
True Team Sectional Note: 4 athletes per event for CP
Tuesday, May 18th, 2021
Champlin Park HS
Order of Events: 3:00PM
4 x 800MR
100/110M Hurdles
100M Dash
4 x 200MR
1600M Run
4 x 100MR
400M Dash
300 IM Hurdles
800M Run
200M Dash
3200M Run
4 x 400MR
Friday, May 14, 2021
Distance Results: CP vs. Coon Rapids HS
Champlin Park vs. Coon Rapids HS
Thursday, May 13th, 2021
Champlin Park HS
Distance Results: Here
Next Up: True Team Quad & JV Quad
True Team Quad
Tuesday, May 18th, 2021 3:00
Champlin Park HS
Schools: Elk River, Centennial & Maple Grove
JV Quad
Thursday, May 20th, 2021
Centennial HS 3:00
Sunday, May 9, 2021
Track: Distance Week #7 May 10-15th Coon Rapids Dual Meet & CDAA Clinic 2
Distance Week #7: CR Dual Meet, Thursday, May 13th
* Practice: M-F @ 3:00 CP Track/Jock Lot, Sat., 7:45 @ CP
* Meet: Thursday, May 13th @ CP 3:00 Start
* CDAA Track Clinics: Saturday's, May 15 & 22nd 9-10:30
Note: These are hosted by the CP XC Team. We will get our run in before the clinic
begins at 9:00. All XC athletes are expected to attend and assist with the running of
the clinics.
Note: True Team Sections ~ Tuesday, May 18th @ CPHS Varsity Top 3 ea. event.
JV Distance will compete @ Centennial HS, Thursday, May 20th
Friday, May 7, 2021
Sunday, May 2, 2021
Track: Distance Week #6 May 3-8th Rogers Dual Meet & CDAA Clinic 1
Distance Week #6: Rogers Dual Meet, Thursday, May 6th
* Practice: M-F @ 3:00 CP Track/Jock Lot, Sat., 7:45 @ CP
* Meet: Thursday, May 6th @ CP 3:00 Start
* CDAA Track Clinics: Saturday's, May 8, 15 & 22nd 9-10:30
Note: These are hosted by the CP XC Team. We will get our run in before the clinic
begins at 9:00. All XC athletes are expected to attend and assist with the running of
the clinics.
Friday, April 30, 2021
Sunday, April 25, 2021
Track: Distance Week #5 April 26-May 1st, Anoka Dual@ Anoka HS
Distance Week #5: Anoka Dual, April 29th
* Practice: M-F @ 3:00 CP Track/Jock Lot, Sat., 9am @ Ice Forum
* Spikes: Shop for "Distance Spikes" at TC Running, Maple Grove
* Meet: Thursday, April 29th @ Anoka HS 3:00 Start Meet Info
Note #1: CDAA Track Clinic Dates: May 8, 15 & 22nd 9-10:30. These our clinics hosted by both CDAA & CP XC. Please put these dates on your calendar.
Thursday, April 22, 2021
Wednesday, April 21, 2021
Park Center Dual Meet: April 22nd
Meet Schedule: Park Center vs. Champlin Park HS
3:00 Start Girls'/Boys'
100/110M Hurdles
100M Dash
4 x 200M Relay
1600M Run
4 x 100M Relay
400M Dash
300M IM Hurdles
200M Dash
800M Run
4 x 400M Relay
CP DIstance: Report to track no later than 2:45. Team camp area is just off the common finish area, on the grass.
Sunday, April 18, 2021
Track: Distance Week #4 April 19-24th Park Center Dual
Distance Week #4: Park Center HS Dual Meet @ CP
* Practice: M-F @ 3:00 CP Track/Jock Lot, Sat., 9am @ Ice Forum
* Spikes: Shop for "Distance Spikes" at TC Running, Maple Grove
* Meet: Girls' report @ tba
* Meet: Boys' report @ tba
Note #1: CPHS Meet Info for Athletes & Spectators;
Note #2: CDAA Track Clinic Dates: May 8, 15 & 22nd 9-10:30. These our clinics hosted by both CDAA & CP XC. Please put these dates on your calendar.
Distance Results from Maple Grove: Here
Saturday, April 10, 2021
Track: Distance Week #3 April 12-17th Maple Grove Dual
Distance Week #3: Maple Grove Dual Meet @ Maple Grove
* Practice: M-F @ 3:00 CP Track/Jock Lot, Sat., 9am @ Ice Forum
* Uniforms: Handed out Mon. & Tues. TBA
* Spikes: Remove your XC spikes from your shoes. 1/4's will be provided
* Spikes: Shop for "Distance Spikes" at TC Running, Maple Grove
* Meet: Boys' report to Maple Grove no later than 2:30 for 3:00 start
* Meet: Girls' report to Maple Grove no later than 5:15 for 5:45 start
Note #1: Buses will be provided for each gender to and from Maple Grove
Note #2: Maple Grove Meet Info for Athletes & Spectators; Here
Monday, April 5, 2021
Track: Distance Week #2 April 5-10th
Track: Week #2 April 5-10th
Practice Location-Monday - Saturday @ CP Track-Jock Lot
* Practice Time: 3:00-4:30 M-F, 9AM -Sat.
* Dress for practice: Backpacks to Tahoe or XC Storage
* Note the RAIN forecast for Tues-Wed., Bring a windbreaker etc.
* Captains Voting will take place early this week!
* Daily attendance will be taken by Coach Moorhead for Distance
Note: Same as XC - Clipboard in Tahoe
* Hand sanitizer will be available each day ( truck and table at track).
Friday, March 26, 2021
2021 Track & Field: Update March 25th
Update: Friday, March 26th, 2021 CP Track & Field
* Schedule Updated- Link Here
* Practice Location-Monday, March 29th @ CP Track-Jock Lot
* Practice Time: 3:00-4:30 M-F, 10AM -Sat.
* Dress for practice: Backpacks to Tahoe or XC Storage
* Lockers will be issued, but suggested not to use.
* Daily attendance will be taken by Coach Moorhead for Distance
Note: Same as XC - Clipboard in Tahoe
* Hand sanitizer will be available each day ( truck and table at track).
Saturday, March 6, 2021
Next Up: 2021 Spring Track - Distance Runners
XC Athletes: Running track is an opportunity to work on that leg speed, racing and prep for the cross country season. Registration is now open, just go to AH-Connect to register.
Friday, February 26, 2021
The Texas Qualifier: Coach Abert races 5K
|
Feature: The Texas Qualifier This weekend, Trials
of Miles Racing hosts The Texas Qualifier, a two night meet in
Austin, TX, staged to help athletes attain U.S. Olympic Trials qualifying or
Olympic qualifying times. Despite the recent winter weather disaster that
left millions without water, power, food, and/or shelter across Texas, the
meet will fortunately be able to go ahead as planned. Those wishing to
support the relief effort can contribute to organizations such as Austin Disaster Relief. |
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