It's U.S. Olympic Track & Field Trials Time !!!

OK all you youngsters, it's time to get psyched, it's time for the U.S. Olympic Track & Field Trials. All Track, All the Time! Check out NBC Sports.com for their most up to date info, stories and video clips. Favorite of the weekend, find the link that says "Trials Hub". There are some entertaining video clips from "Mr. Track Town"...a spin-off on what Eugene, Oregon is calling itself. Tonight it gets started with the women's 10K. We've got Katie McGregor and Alex Gits from the Great State of Minnesota running for an Olympic Team spot. Enjoy! Coach M. NBC Sports: HERE

Fridays = Fun

Hey. Tomorrow [Friday 06.20] if you haven't come to any summer runs yet, you should come tomorrow. :D We are still meeting at the ice forum/lifetime fitness. We will run first and then play football and/or ultimate frisbee at a park nearby after the run. :D so everyone should come. Caleb is bringing the ball and the frisbee, and it will be super fun.
See you all there. :]

Thursday Practice Site Update

Jerry Ruppelius Park, intersection of 109th Ave. N and Elm Creek blvd ...will be the new meeting place for Thursday Summer Captains Practices. Thanks for the heads up from our on the ball captains !

jerry park.

today at practice it was decided that we will have people park at jerry park.
:]

thursdays

YEA. cuz they are doing construction on that goose lake part of the road where people used to park before. so...its all dirt and there are big construction machines in the way..and a sign in the way too. so yea. no place to park...at the 109th round a bout place. so either.
1. new place for thursdays for the time being.
or
2. park far away.
???

Thursday Summer Practices

Steph and I were talking about the upcoming summer practices and she was wondering about where people would park when we meet at the end of 109th. Some of us will be biking but I think the road is blocked off a bit so you won't be able to park at the end of the road like last year. What you could do though is park at the Jerry Repelius parking lot and then just walk down to the round-about. I just thought I'd let people know before they get there! See you all soon!

Summer CC Practice Schedules Set

Cross Country Captains Practices are now set. Captains: Mari Schlitter, Caleb Pheneger, Steph Sjostrom and Kelly Tasky have set aside the following times and locations for your summer running.

8 AM Monday, Wednesday & Friday: LifeTime Fitness
8 AM Tuesday: Coon Rapids Dam Parking Lot
8 AM Thursday: 109th Round-a-bout: Entrance to Elm Creek

7 PM Tuesday & Thursday: Coon Rapids Dam Parking Lot
( Note: Begins July 8th )

Boys' 4 x 200: STATE CHAMPS !!!

CP's boys' 4 x 200 claimed the big prize, by winning the 4 x 200 meter relay at today's AA State Championships. For complete results see below for AA Boys' & Girls' Results.

Boys' AA Results

Girls' AA Results

AA State Finals Day: Saturday, June 7th

Below is today's Finals Schedule for Boys' & Girls' AA competitors. Our own Rany Khieu, Alana Eason and the boys' 4 x 200 are set for competition.

AA Girls' FridayResults & Sat. Finals Lane Assignments: HERE
AA Boys' Friday Results & Sat. Finals Lane Assignments: HERE

2008 Schedule For Saturday Finals

Session 3 - Class AA - 9:00 a.m.

NO IN/OUT SPECTATOR PRIVILEGES

Ticket Sales Will Begin at 8:00 a.m.

Approximate Race Time	Running Events
8:53 a.m.	Anthem
9:00 a.m.	4x800 Meter Relay Girls
9:13 a.m.	4x800 Meter Relay Boys
9:33 a.m.	100 Meter High Hurdles (33") Girls
9:42 a.m.	110 Meter High Hurdles Boys
9:50 a.m.	100 Meter Dash Girls
9:55 a.m.	100 Meter Dash Boys
10:05 a.m.	4x200 Meter Relay Girls
10:10 a.m.	4x200 Meter Relay Boys
10:23 a.m.	1600 Meter Run Girls
10:31 a.m.	1600 Meter Run Boys
10:46 a.m.	4x100 Meter Relay Girls
10:51 a.m.	4x100 Meter Relay Boys
11:06 a.m.	400 Meter Dash Girls
11:11 a.m.	400 Meter Dash Boys
11:33 a.m.	300 Meter Hurdles Girls
11:38 a.m.	300 Meter Intermediate Hurdles Boys
11:47 a.m.	800 Meter Run Girls
11:53 a.m.	800 Meter Run Boys
12:05 p.m.	200 Meter Dash Girls
12:10 p.m.	200 Meter Dash Boys
12:25 p.m.	4x400 Meter Relay Girls
12:32 p.m.	4x400 Meter Relay Boys
12:45 p.m.	Class AA Team Awards Girls
12:55 p.m.	Class AA Team Awards Boys

Event Time	Field Event
9:00 a.m.	Shot Put Girls
9:00 a.m.	High Jump Boys
9:00 a.m.	Triple Jump Girls
9:00 a.m.	Long Jump Boys
9:00 a.m.	Pole Vault Girls
9:45 a.m.	Discus Boys

2008 State Meet

Friday's Schedule includes Alana Eason running the 400 semi's at 11:30 , the Boys' 4 x 200 ( Brown Davis, Tom Youngquist, Dayo Obilade & Aaron Gigler), at 10:52. Competing in the Shot is AJ Milostan, Shot Put begins at 9:00 AM.

Boys' Heat Sheets

Girls' Heat Sheets

2008 Schedule For Friday Prelims

Session 1 - Class AA - 9:00 a.m.

NO IN/OUT SPECTATOR PRIVILEGES

Ticket Sales Will Begin at 8:00 a.m.

Approximate Race Time	Running Events
8:53 a.m.	Anthem
9:00 a.m.	3200 Meter Run (FINALS) Girls
9:20 a.m.	3200 Meter Run (FINALS) Boys
9:45 a.m.	100 Meter High Hurdles (33") Girls
10:00 a.m.	110 Meter High Hurdles Boys
10:15 a.m.	100 Meter Dash Girls
10:25 a.m.	100 Meter Dash Boys
10:40 a.m.	4x200 Meter Relay Girls
10:52 a.m.	4x200 Meter Relay Boys
11:05 a.m.	4x100 Meter Relay Girls
11:18 a.m.	4x100 Meter Relay Boys
11:30 a.m.	400 Meter Dash Girls
11:40 a.m.	400 Meter Dash Boys
11:50 a.m.	300 Meter Hurdles Girls
12:00 p.m.	300 Meter Intermediate Hurdles Boys
12:10 p.m.	800 Meter Run Girls
12:23 p.m.	800 Meter Run Boys
12:40 p.m.	200 Meter Dash Girls
12:50 p.m.	200 Meter Dash Boys
1:10 p.m.	4x400 Meter Relay Girls
1:25 p.m.	4x400 Meter Relay Boys

Event Time	Field Events
9:00 a.m.	Long Jump Girls
9:00 a.m.	Triple Jump Boys
9:00 a.m.	Pole Vault Boys
9:00 a.m.	High Jump Girls
9:00 a.m.	Shot Put Boys
9:45 a.m.	Discus Girls

For Friday's Heat Sheets, click here: HEAT SHEETS

5AA Finals Results

The 2008 Edition of the Section 5AA is complete with several Rebel athletes qualifying for next weekends state meet. Alana Eason cruised to 1st place in the 400 meters and will be joined by Randy Khieu in the High Jump, AJ Milostan in the shot, and the Boys' 4 x 200 Meter Relay Team. For complete results click: HERE