MSHSL State Cross Country Meet Results, 2008
Saturday, November 1st
St. Olaf College
Meet Results for AA
AA Boys' Results: Here
Kyle Richards finished 65th and JP Rose, 69th in a field of 160.
AA Girls' Results' Here
Steph Sjostrom finished 74th in a field of 157.
Awesome showing by the Rebel Fan Club, thanks to all who drove down to St. Olaf !!!
Friday, October 31, 2008
Thursday, October 23, 2008
Section 5AA XC Results, 2008
Congratulations to Steph Sjostrom, Kyle Richards and JP Rose on qualifying for the 2008 State Championships. Overall at first glimpse 45 of the 56 who ran this afternoon ended the season with a seasonal "PR" and or a "LifeTime PR". More tomorrow!
Section 5AA Cross Country Results
Varsity Boys': Here
JV Boys': Here
Varsity Girls': Here
JV Girls': Here
Section 5AA Cross Country Results
Varsity Boys': Here
JV Boys': Here
Varsity Girls': Here
JV Girls': Here
Monday, October 20, 2008
Section 5AA XC Championships, 2008
Section 5AA Champs, 2008 held at Bassett Creek Park
Top 10 Individuals and Top 2 Teams Qualify for the State Championships, the following week. ( Sat., Nov. 1st @ St. Olaf College)
Bus leaves CP @ 1:30
Directions to Bassett Creek: Here
Section 5AA Race Schedule
3:30 Girls' Varsity Race 4K
4:00 Boys' Varsity Race 5K
4:30 JV Girls' Race 4K
4:35 JV Boys' Race 5K
5:15 Awards Ceremony
Top 10 Individuals and Top 2 Teams Qualify for the State Championships, the following week. ( Sat., Nov. 1st @ St. Olaf College)
Bus leaves CP @ 1:30
Directions to Bassett Creek: Here
Section 5AA Race Schedule
3:30 Girls' Varsity Race 4K
4:00 Boys' Varsity Race 5K
4:30 JV Girls' Race 4K
4:35 JV Boys' Race 5K
5:15 Awards Ceremony
Monday, October 13, 2008
UM 3200 Meter Time Trial, Oct. 15th
3200M Time Trial 2008, held at the University of Minnesota's Bierman Track Complex.
Directions to Bierman Track: Here
Spectator Parking: "4th Street Ramp", Located on 4th St. SE & 17th Ave. SE
Bus leaves CP @ 2:45
3200 Meter Time Trial Race Schedule
Boys' 4:00
Girls' 4:15
Directions to Bierman Track: Here
Spectator Parking: "4th Street Ramp", Located on 4th St. SE & 17th Ave. SE
Bus leaves CP @ 2:45
3200 Meter Time Trial Race Schedule
Boys' 4:00
Girls' 4:15
Friday, October 10, 2008
NWSC Championships Results: 2008
Girls' Recap: Steph Sjostrom, Cassidy Soli & Katie Batters earned All-Conference honors Thursday with their Top 20 finishes at the NWSC Championships. Overall the team finished in 6th place (10 Teams). Of the 28 Rebel athletes competing, 27 had seasonal best performances and 18 raced to "Life-Time" PR's. Captain Mari Schlitter dropped her lifetime best to 16:44 and looks to duplicate this performance in two weeks at the Section meet. 9th Grader McKinley Moore moved up the pecking order with a "PR" and solidified her top 5 position on the team. Leidy Kasper, 10th, and Katie Herron, 9th saw huge drops in time with respective performances of 18:33 and 18:26.
Boys' Recap: Senior Kyle Richards and Junior JP Rose earned All-Conference honors in the boys' division of the NWSC Champs. Overall the team placed 8th of ten teams. Similar to the girls, the boys' ran for 21 of 22 seasonal bests on the year. JP Rose now owns the #2 spot on the "All-Time" list for 5K with a 16:46 and Captain Caleb Pheneger now holds the #21 position. Senior Chris Oleson running with a damaged right shoulder most of the season (note; two hits to the same shoulder at Swain...ouch!), ran a PR of 18:57 for the day. Rico Alexander now owns the #12 spot on the 9th Grade All-Time list with Joe Zwolski nabbing the #23 spot. Senior Chris Ho dropped over 63 seconds from his prior PR as did soph Nick Brady with a 67 second PR.
Results of the NWSC Champs, 2008
Varsity Girls' Results: Here
JV Girls' Results: Here
Middle School Girls' Results: Here
Varsity Boys' Results: Here
JV Boys' Results: Here
Middle School Boys' Results: Here
Boys' Recap: Senior Kyle Richards and Junior JP Rose earned All-Conference honors in the boys' division of the NWSC Champs. Overall the team placed 8th of ten teams. Similar to the girls, the boys' ran for 21 of 22 seasonal bests on the year. JP Rose now owns the #2 spot on the "All-Time" list for 5K with a 16:46 and Captain Caleb Pheneger now holds the #21 position. Senior Chris Oleson running with a damaged right shoulder most of the season (note; two hits to the same shoulder at Swain...ouch!), ran a PR of 18:57 for the day. Rico Alexander now owns the #12 spot on the 9th Grade All-Time list with Joe Zwolski nabbing the #23 spot. Senior Chris Ho dropped over 63 seconds from his prior PR as did soph Nick Brady with a 67 second PR.
Results of the NWSC Champs, 2008
Varsity Girls' Results: Here
JV Girls' Results: Here
Middle School Girls' Results: Here
Varsity Boys' Results: Here
JV Boys' Results: Here
Middle School Boys' Results: Here
Tuesday, October 7, 2008
Steph Sjostrom, StarTrib Athlete of the Week
Congrats to Steph for being named the Star Tribunes Athlete of the Week. Steph was one of three cross country runners recognized for their wins at this past weekends Swain Invitational. Way to go Steph!
StarTribune Prep Sports: Here
StarTribune Prep Sports: Here
Monday, October 6, 2008
NWSC Championships 2008, October 9th
Northwest Suburban Conference Championships, 2008
Anoka High School
Early Release @ 1:45, Bus leaves CP @ 2:00
NWSC Meet Schedule
3:30 Varsity Boys' 5K (10 Runners)
4:00 Varsity Girls' 4K (10 Runners)
4:30 JV Boys' 5K
5:00 JV Girls' 4K
5:30 Middle School 3K
5:45 Awards
All-Conference Awards
Top 20 receive "All-Conference" Medals
21st - 30th receive Honorable Mention All-Conference Honors
Anoka High School
Early Release @ 1:45, Bus leaves CP @ 2:00
NWSC Meet Schedule
3:30 Varsity Boys' 5K (10 Runners)
4:00 Varsity Girls' 4K (10 Runners)
4:30 JV Boys' 5K
5:00 JV Girls' 4K
5:30 Middle School 3K
5:45 Awards
All-Conference Awards
Top 20 receive "All-Conference" Medals
21st - 30th receive Honorable Mention All-Conference Honors
Sunday, October 5, 2008
Swain Invitational Results, 2008
The infamous hill at Swain is now the infamous "hills", as the 2008 edition of the Swain Invitational unveiled a new course, with plenty of ups and downs.
Girls' Recap:Congrats to Stephanie Sjostrom and Cassidy Soli for their impressive victories this past weekend at the Swain Invitational. Both Steph & Cassidy set course records for their respective performances in the AA Girls' Varsity and Sophomore Girls' races. Overall the girls' team earned a 7th place finish in the Varsity race and 3rd place team finish in the Sophomore Girls' race. Katie Batters finished 19th as our #2 runner, Mari Schlitter 54th, Amanda Dvorak 65th and Carin Crego 98th place finishes for our #3-5 runners. Sophomore Jenna McElroy made a strong comeback after laying low for 10 days as our #2 runner in the Sophomore Race. Emily Huemann showed that she's ready to crack the team top 10 with her 26th place individual finish as our #3 runner.
Boys' Recap: Kyle Richards finished 5th behind 4th ranked Robel Kebede of Mpls South to lead the Rebels to a 17th place team finish. Not bad considering that we were without the services of #3 runner JP Rose and #5 Aaron Hauck. Captain Caleb Pheneger ran to a Swain "PR" with a 45th place finish followed by Kyle Rodeback in 73rd, Dillon Novak in 116th and a remarkable finish by our #5 Chris Oleson who hit the turf twice during the race. In the Sophomore Boys' 4K, the Rebels finished 12th of 20+ teams. Leading the way were Jay Alexander in 24th, Joe Zwolski in 57th and Nick Brady in 62nd. Running #4, 5 & 6 for the Rebels, were Jarrod Klopp, Brandon Johnson & Justin Jonassen.
Results of the 2008 Swain Invitational
Note: AA Girls' Results are inaccurate: Missing CP # 4 Runner, Amanda & JV Boys' missing both Abe & Mike.
Varsity Girls' Class AA: Results
Varsity Boys' Class AA: Results
JV Girls' Class AA: Results
JV Boys' Class AA: Results
Sophomore Girls': Results
Sophomore Boys': Results
Girls' Recap:Congrats to Stephanie Sjostrom and Cassidy Soli for their impressive victories this past weekend at the Swain Invitational. Both Steph & Cassidy set course records for their respective performances in the AA Girls' Varsity and Sophomore Girls' races. Overall the girls' team earned a 7th place finish in the Varsity race and 3rd place team finish in the Sophomore Girls' race. Katie Batters finished 19th as our #2 runner, Mari Schlitter 54th, Amanda Dvorak 65th and Carin Crego 98th place finishes for our #3-5 runners. Sophomore Jenna McElroy made a strong comeback after laying low for 10 days as our #2 runner in the Sophomore Race. Emily Huemann showed that she's ready to crack the team top 10 with her 26th place individual finish as our #3 runner.
Boys' Recap: Kyle Richards finished 5th behind 4th ranked Robel Kebede of Mpls South to lead the Rebels to a 17th place team finish. Not bad considering that we were without the services of #3 runner JP Rose and #5 Aaron Hauck. Captain Caleb Pheneger ran to a Swain "PR" with a 45th place finish followed by Kyle Rodeback in 73rd, Dillon Novak in 116th and a remarkable finish by our #5 Chris Oleson who hit the turf twice during the race. In the Sophomore Boys' 4K, the Rebels finished 12th of 20+ teams. Leading the way were Jay Alexander in 24th, Joe Zwolski in 57th and Nick Brady in 62nd. Running #4, 5 & 6 for the Rebels, were Jarrod Klopp, Brandon Johnson & Justin Jonassen.
Results of the 2008 Swain Invitational
Note: AA Girls' Results are inaccurate: Missing CP # 4 Runner, Amanda & JV Boys' missing both Abe & Mike.
Varsity Girls' Class AA: Results
Varsity Boys' Class AA: Results
JV Girls' Class AA: Results
JV Boys' Class AA: Results
Sophomore Girls': Results
Sophomore Boys': Results
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