XC Recognition & Awards Banquet 2016

Rebel Recognition and Awards Banquet
Tuesday, November 8th, 2016 
Edinburgh USA.  
Social hour will begin at 5:30, with dinner beginning at 6:30.
Seniors are encouraged to bring a display poster of their cross country running career. 

Athletes bring any remaining team uniforms and warm-up jackets to the banquet !

XC End of Season Meeting

XC End of Season Team Meeting
Wednesday, Nov. 2nd, 2016
Room C-243 @ 2:25

What:  End of Season Team Meeting
Where: C-243
When: 2:25   Note, will be brief !

• Team Awards Voting,  Captains Ballots,  Post Season Survey
• Turn in: Singlets and Warm-up Jackets

2016 Section 5AA XC Results

Section 5AA Championships
Thursday, Oct. 27th, 2016
Anoka High School

Girls' Recap:  Jena Wachowiak and Sarina Lindell led the Rebels Girls' Cross Country team with All-Section performances at yesterday's 5AA Championships.  All seven Varsity Rebels achieved either their all-time personal best or seasonal best, to secure a sixth-place team finish in a field of  105 individuals from 16 teams.  All five of the seniors competing now hold down five of the top 10 All-Time Rebel Performances for 12th Grade.   Sisters Sarina and Emily Lindell respectively are now #2 and #3 on the all-time lists for 11th and 9th grade.
Audrey Whitman, Atley Schreiner and Amelia Lund led the Rebel JV Girls' to a 7th place team finish in a field of 241 runners from 16 teams.  Audrey paced the Rebels with a season best, in a 33rd place finish followed by Atley Schriener in 43rd and Amelia Lund in 46th.  Nine of the thirteen JV Rebel runners earned all-time bests with their performances!
Boys' Recap: Captain Ian Ivens, Connor Janostin and Captain Luke Crandall led the Rebel Boys' Cross Country team to an 8th place team finish at yesterday's 5AA Championships.  Ian earned All-Section honor's with his 30th place finish, followed by Connor in 43rd and Luke in 44th.  Janostin ranked 22nd, went after a state qualifying spot, a worthy gamble,  but just didn't have that next gear to continue a top ten pace. All four of the seniors competing earned a spot in the top thirty on the Rebel All-Time list for 12th Grade. Ivens is now 6th, Crandall, 11th, Corban Herman 26th and Drew Carlson 30th respectively on the all-time list.  Janostin is now #3 on the 11th Grade List and Graham Johnson is 25th.
Mitch Kahl and Jake Jacott led the Rebel JV Boys' to a 5th place team finish in a field of 407 runners from 16 teams.  Mitch paced the Rebels with a life-time best, in 19th place followed by Jake in 27th, Mark Scheller (35th), Eoin Keran ( 37th) and Ben Fisher ( 44th).  Fifteen of the nineteen JV Rebel runners earned all-time bests with their respective performances !

Varsity Girls' 5K Results: Here
Varsity Boys' 5K Results: Here
JV Girls' 5K Results: Here 
JV Boys' 5K Results: Here 

Up next:  The Rebel Recognition and Awards Banquest, Tuesday, November 8th, 2016 at Edinburgh USA.  Social hour will begin at 5:30, with dinner beginning at 6:30. Seniors are encouraged to bring a display poster of their cross country running career.  RSVP for the dinner is due Sunday, Oct. 30th 

XC Week #11 Oct. 24-29th Section Week

Week #11 Locations
Monday - Cp Track @ 2:40
Tuesday - Cp Track @ 2:40 
Wednesday - Cp Track @ 2:40   Pasta Party @ Brook's
Thursday - Section 5AA Champs

Preview Schedule for Section 5AA Championships
5AA Section Champs   Early Release: 1:15, Bus @ 1:30
Oct. 27th,  2016
Anoka High School

Race Schedule: 2016     Lane #9 All Races
2:45 Coaches Meeting 
3:15 Girls' Varsity Race 
3:55 Boys' Varsity Race 
4:35 Boys' JV Race 
5:05 Girls' JV Race 
5:45 Awards Ceremony

XC Week #10 Oct. 17-22nd

Week #10 Locations
Monday - Cp Track @ 2:40
Tuesday - Cp Track @ 2:40 
Wednesday - Cp Track @ 8:00
Thursday - LifeTime/Ice Forum @ 8:00
Friday - LifeTime/Ice Forum @ 8:00   
Saturday - LifeTime/Ice Forum @ 8:00

Preview Schedule for Section 5AA Championships
5AA Section Champs   Early Release: 1:15, Bus @ 1:30
Oct. 27th,  2016
Anoka High School

Race Schedule: 2016
2:45 Coaches Meeting 
3:15 Girls' Varsity Race 
3:55 Boys' Varsity Race 
4:35 Boys' JV Race 
5:05 Girls' JV Race 
5:45 Awards Ceremony

2016 NWSC Championship Results

NWSC Championships
Thursday, Oct. 14th, 2016
Elk River Golf Club

Varsity Girls' 5K: Results
Varsity Boys' 5K: Results

JV Girls' 5K: Results  
JV Boys' 5K: Results

Congrats to our 3 All-Conference Runners:  Connor Janostin, Ian Ivens and Sarina Lindell ! 

Week #9, Oct. 10-15th NWSC Championships

Week #9 Locations
Monday - Cp Track @ 2:40
Tuesday - Cp Track @ 2:40 
Wednesday - Cp Track @ 2:40
Thursday - NWSC Championships @ Elk River GC
Friday - Eastman Nature Center @ 2:40   
Saturday - LifeTime/Ice Forum @ 8:00

NWSC Championships   Early Release: 12:50, Bus @ 1:10
Oct. 13th,  2016
Elk River Golf Club

Race Schedule: 2016
3:00 Boys' Varsity 5K  
3:40 Girls' Varsity 5K
4:20  Boys' JV 5K
5:00  Girls' JV 5K
5:45  Awards Presentation

All-Conference:  Top 28 Runners
Honorable Mention All-Conference: #'s 29-42

2016 Victoria Lions Invitational Results

Victoria Lions Invitational
Tuesday, Oct. 4th, 2016
Chaska Par 30 Golf Course

Varsity Girls' 5K: Here
Varsity Boys' 5K: Here 
JV Boys' 5K: Here 
JV-C Girls' 5K: Here
JV-C Boys' 5K: Here

XC Week #8 Oct. 3-8th Victoria Lions Invitational

Week #8 Locations
Monday - Cp Track @ 2:40
Tuesday - Victoria Lions Invit.  
Wednesday - Cp Track @ 2:40
Thursday - CR Dam @ 2:40
Friday - Cp Track @ 2:40  
Saturday - LifeTime/Ice Forum

Victoria Lions Invitational   Early Release: 1:15, Bus @ 1:30
Oct. 4th 2016
Chaska Par 30 Golf Course
Parking

Race Schedule: 2016
3:00 Girls' JV    
3:35 Boys' JV
4:15 Girls' Varsity
4:45 Boys' Varsity
5:15 Girls' JV-C
5:45 Boys' JV-C
6:20 Awards

Awards:  Top 10 Plaques

2016 Swain Invitational Results

66th Annual Swain Invitational
Saturday, Oct. 1st, 2016
Enger Park Golf Course

Swain Team Results: Here
Swain Individual Results: Here

XC Week #7 Sept. 26 - Oct. 1st Swain Invit.

Week #7  Locations
Monday - Cp Track @ 2:40
Tuesday - CR Dam  400's   Bus: Door W-6
Wednesday - Cp Track @ 2:40
Thursday - Cp Track @ 2:40
Friday - Cp Track @ 2:40  
Saturday - Swain Invitational

Swain Invitational
Oct. 1st, 2016
Enger Park Golf Course, Duluth, MN

• Swain Meet Web Site: Here
• Bring $ for Race T-Shirt & Dinner ( Suggest $40)
• Team Bus leaves CP at 6:15 AM !!!
• 9th Graders:   No food at Tobies....Eat breakfast before you leave!
• Pit Stop at Tobies in Hinkley  ( 20 Minutes !)
• Arrive at Enger Park GC  9:00   Map Here
• Race Schedule
• Swain Course Map:  All Races
• 10:00  Girls' 7-9 3K
• 10:25  Boys' 7-9 3K
• 11:30  AA JV Girls' 5K
• 12:40  AA JV Boys' 5K
• 1:50   AA Varsity Girls' 5K
• 2:55   AA Varsity Boys' 5K
• Team Cool Down    20 Minutes after each race!
• 4:30 pm    Dinner at Black Woods, London Road
• Arrive back at CP       8:00 ????

2016 Milaca & Griak Invit. Results

Milaca Mega Meet
Saturday, Sept. 24th, 2016
Stones Throw Golf Course, Milaca

Full Results:Here

Griak Invitational
Saturday, Sept. 24th, 2016
Les Bolstad Golf Course, UM

HS Boys' Maroon Division: Results Here
HS Girls' Maroon Division: Results Here

XC Week #6 Sept. 19-23rd Milaca/Griak Invit.

Week #6  Locations
Monday - Cp Track @ 2:40
Tuesday - CR Dam  6 x 1,000's   Bus: Door W-6
Wednesday - Cp Track @ 2:40
Thursday - Cp Track @ 2:40
Friday - Cp Track @ 2:40   Pasta Party @ Lunds
Saturday - Milaca Mega Meet/ Griak Invitational

Milaca Mega Meet     Depart CP @ 8am   Door W-6
Mega Meet Race Schedule
10:00  8th Grade Boys' 3.2K
10:15  7th Grade Girls' 3.2K
10:30  8th Grade Girls' 3.2K
10:45 7th Grade Boys' 3.2K
11:00  10th Grade Boys' 5K
11:15  9th Grade Boys' 5K
11:30  10th Grade Girls 5K
12:45 AAAA Girls' 5k
1:45 AAAA Boys' 5K

Griak Invitational   Depart CP @ 2pm   Door W-6
Griak Meet Race Schedule
4:05 p.m. Lefty Wright High School Boys' Maroon Competition
4:55 p.m. High School Girls' Maroon Competition

2016 Rum River Invit. Results

2016 Rum River Invitational
Thursday, Sept. 15th, 2016
Anoka High School

RAIN !!!!!!
Results: Here

XC Week #5 Sept. 12-17th Rum River Invit.

Week #5  Locations
Monday - Cp Track @ 2:40
Tuesday - Cp Track @ 2:40
Wednesday - Cp Track @ 2:40
Thursday - Rum River Invitational, Early Release @ 1:35
Friday - Cp Track @ 2:40
Saturday - Ice Forum @ 8

Rum River Invitational
Depart CP @ 2pm   Door W-6
Arrive Anoka HS @ 2:20
Varsity Girls' Race @ 3:30  Top 7
Varsity Boys' Race @ 4:10   Top 7
JV Boys' Race @ 4:40
JV GIrls' Race @ 5:15
"C Race" MS  3K @ 5:55


Awards:  Varsity   T- Shirts to top 20
                JV   Medals to top 15
                "C"  Ribbons to top 10

2016 Luther Invit. Canceled

Luther All-America Invit. Update
Meet has been canceled due to course being saturated with the rains the past three weeks.

XC Week #4 Sept. 5-10th Luther All-America Invit.

Week #4  Locations
Monday - Cp Track @ 8 or 2
Tuesday - Cp Track @ 2:40
Wednesday - Cp Track @ 2:40
Thursday - Cp Track @ 2:40
Friday - Early Release:  1:30
Saturday - Luther All-America Invit.

Luther All-America Invitational
Depart CP @ 2pm   Door W-6
Arrive Luther College:  Course preview, Dinner
MS/JH Race @ 9:00
JV Girls' Race @ 9:25
JV Boys' Race @ 10:00
Varsity Girls' @ 10:35
Varsity Boys' @ 11:05


Meet Info: Here
5K Course Map: Here
MS Course Map: Here

Luther Driving Directions: Here
Campus Parking: Here 

Results: 2016 ABC Early Bird Meet

2016 ABC Early Bird Meet
Thursday, Sept. 1st
Anoka HS

Boys' Results: Here
Girls' Results: Here

XC Week #3 Aug. 29-Sept. 3rd

Week #3  Locations
Monday - LifeTime/Ice Forum @ 8
Tuesday - the Track @ 8
Wednesday - Eastman Nature Ctr @ 8
Thursday - ABC/Early Bird Invit.@ 8
Friday - CR Dam @ 8
Saturday - LifeTime/Ice Forum @ 8

ABC/Early Bird Invitational
Thursday, Sept. 1st
Bus leaves CP @ 8    Door W-6
Boys' Race @ 10am
Girls' Race @  10:40am

Labor Day Practice:  Monday, Sept. 5th   8am or 2pm

Down the Backstretch Aug. 26th

We made Lance Elliot's photo album.....parent of Edina Runner for "Down the Backstretch" !