2015 Results: Section 5AA Championships

5AA Championships
Thursday, Oct. 29th, 2015
Anoka High School

Girls' Recap: The continued emphasis on running as a pack was evident in both varsity races this past Thursday.   The  duo of Jena and Sarina the teams #'s 1 and 2 continued their strong pacing strategy at Sections hitting the 1-mile in 6:34 and holding an average of 6:39's for miles 2 and 3 for
PR's of 20 +sec. each.   Pairing  up for the first time this season were Diana and Brooke who trailed Cristina our #3 which resulted in a  tighter pack this season than our previous races.  The time spread between our #1 and #5 was  1:40  which allowed our team to move up from #12 seed to an 11th place finish  in the team results.   Claire and Rebecca were within a few yards of our second pack for a solid 6th and 7th runner.  Both ran to PR's, dropping 1:24 and :28 seconds respectively.
Eight of our 9 JV Runners ran to seasonal bests and pr's ( a reminder it's the 1st year running a 5K).
Leading the way for the Rebels were Sydney and Amelia and Audrey as our 1,2 and 4 ( 8th grader Jenny was our #3 in the meet. ).   Running in the #5 spot for the Rebels was Jessie who completed her first season running cross country.
Boys' Recap: While it's hard to find a faster course than Victoria, the Anoka course and it being the last meet of the season allowed the majority of the boys' team to finish with either a PR or their respective 2nd best time of the season.   Talk about tight packing, the Rebels had the lowest time spread of the meet at 41 seconds between our #1 and #5.   What has now become a familiar sight was our top two of Connor and Ian running with a few yards of each other from the 1st mile 5:30 to the finish.  Our pack of five was about a close as you can get running on a winding course, and they were
Michael V. , Corban, Aaron, Michael U., and Jake.  Yesterday was by far the best pacing the squad had done ( next to Luther), allowing the squad to run strong and even for the 5K.  The 1st mile split was within 5 to 8 seconds of their respective mile averages for the race.  The end  result was the team finishing in 11th place.
Our top four in the JV race each dropped over 60 seconds to get both their season pr  lifetime 5K pr. Congrats to Mitch, Eoin, Jake and Graham for making the biggest dip on the boys' side in time. Congrats to all of the JV Boy's for ending their season on such a nice note !

Results of the Section 5AA Champs, 2014
Girls' Varsity Results: Here
Boys' Varsity Results: Here

Girls' JV Results: Here
Boys' JV Results: Here

XC 2015 Week #11, Section 5AA Championships

Section 5AA Championships

When:  Thursday, Oct 29, 2015

Where:  Anoka High School (map)

Early Release @ 1:40PM: Bus @ 2:00 

Meet Schedule: 2015 5AA Championships 
3:00 pm  Coaches Meeting
Course Map: Here 

3:30 pm   Girls Varsity Race – 5000 meters     Lane #9

4:00 pm   Boys Varsity Race – 5000 meters     Lane #9

4:30 pm   Boys Junior Varsity Race    Lane #9

4:35 pm   Girls Junior Varsity Race    Lane #9

5:15 pm   Awards Ceremony 

2015 Results: NWSC Championships

2015 NWSC Championships Results
Wednesday, Oct. 14th, 2015
Elk River Golf Course

Weather:  50's, ...Blue Skies  !!!!!

Results: 2014  NWSC Championships
Girl's Varsity 5K : Here
Boys' Varsity 5K : Here

JV Girls' 5K: Here
JV Boys' 5K: Here

XC 2015 Week #9, NWSC Championships

Week #9  Oct. 12 - 17th
"The "Big Meet",  the NWSC Championships  &  MEA

Monday: Team assists with race mgmt w/the Big Meet @ Northwoods
Tuesday:  Practice @ 2:45
Wednesday:  Meet
Thursday-Friday: Practice @ 8AM
Saturday: Practice @ 8AM  LifeTime/Forum

NWSC Championships

When:     Wednesday, Oct 14, 2015

Where:    Elk River Golf Club (map)

Bus Departs CP @ 12:45
Parking:  Driving Range next to course

5K Course Map: Here

Note: Updated Map !!!

Meet Schedule: 2015
2:30  Varsity Boys' 5K    Top 10
3:10  Varsity Girls' 5K     Top 10
3:50  JV Boys' 5K
4:30  JV Girls' 5K
5:15  Awards
All-Conference:  1st - 28th
HM All-Conference 29th - 42nd

2015 Results: Victoria Lions Invit.

Victoria Lions Invit.
Tuesday, Oct. 7th, 2015
Chaska Park 30 GC

Victoria Lions Results Here
Varsity Girls': Here
Varsity Boys' Here 
JV Girls': Here
JV Boys': Here
JV-C Girls' : Here 
JV-C Boys': Here

XC 2015 Week #8 Victoria Lions Invit.

27th Annual Victoria Lions Invitational
Tuesday, Oct. 6th, 2015
Chaska Par 30 GC
Bus Leaves CP @ 2:00

Race Schedule
3:15  Girls' JV
3:45  Boys' JV
4:15  Girls' Varsity
4:45  Boys' Varsity
5:15  Girls' JV-C
5:45  Boy's JV-C
6:20  Awards Ceremony

Spectator Parking @ Kohls

2015 Results: Swain Invitational

Swain Invitational
Saturday, Oct. 3rd, 2015
Enger Park GC,  Duluth

Individual Results:  Here
Team Resuls: Here