Hips and Abs as well as Weight Room Exercises are now shown on the left of the blog just below the Follow By E-Mail. I have attached them here as well.
Hips & Abs: Here
Tuesday, March 17, 2020
Tuesday, March 10, 2020
Canceled ! 2020 CDAA Track Clinics
Rebel Cross Country Hosts:2020 CDAA Track & Field Clinics
Date & Time:
Saturday, May 2nd 8:00-11:00
Friday, May 8th, 5:30-7:00
Saturday, May 16th 8:00-11:00 Note: Track Meet
Event Canceled !!!
Note: This is a terrific opportunity for the team to give back to the community by instructing our young athletes in the sport of track and field. It's our 11th year hosting this program. As a result of your volunteering to run this event, CDAA gifts to Rebel Cross Country. Please put this on your calendars!
Date & Time:
Saturday, May 2nd 8:00-11:00
Friday, May 8th, 5:30-7:00
Saturday, May 16th 8:00-11:00 Note: Track Meet
Event Canceled !!!
Note: This is a terrific opportunity for the team to give back to the community by instructing our young athletes in the sport of track and field. It's our 11th year hosting this program. As a result of your volunteering to run this event, CDAA gifts to Rebel Cross Country. Please put this on your calendars!
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