Monday, September 4, 2023

XC Week 4

 Welcome Back to School!!

Week #4 Practice Schedule:  2:45PM
Monday Easy run on your own & hydrate!
Tuesday @ CP
Wednesday @ CP Girls get lockers after school
Thursday @ CP
Friday Luther Bus leaves 1:30PM Plan to run Luther course
Saturday@ Luther
Runs begin after school at 2:45 and ends about 4:15

 
Luther All American 5K,  September 9th @ Luther College
7th/8th Grade @ 9:00AM  (2 Mile)
Girls JV @ 9:25AM
Boys JV @ 10:00AM
Girls Varsity @ 10:50AM
Boys Varsity @ 11:20AM
  Bus Returns to CPHS About 4PM


Week #5 Preview 
Eden Prairie Metro Invite
Saturday September 16th (This is a night meet 1st high school race @ 8PM)